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Wellness program
1. Motion Stretch South Lake Union WA - Seattle
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· 23 reviews
409 Fairview Ave N, Seattle, WA 98109
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Kimo S: I have been going to Motion Stretch, SLU, for a few months now and very glad to have found the studio.Scheduling appointments here is a breeze. Appointments can be scheduled through the Motion Stretch app, MindBody app, or simply by texting them. Scheduling with the studio is very accommodating.Going in to the studio, you are greeted by their very professional and welcoming staff.I have been working with Ben and have had the best recovery by far to date. Ben is very detailed in explaining on what to expect before and during the stretch. Ben and the other Therapists do give tips on proper exercise form and stretches that clients can do on their own at home to further along their therapy progression.I always feel very light and recovered after every session. Ben does a great job addressing problematic symptoms as I'm sure the other therapists do.I also want to point out how the studio is clean and feels very welcoming. It is always a great and relaxing time being there.Subscribe to their email newsletter and follow them on social media to get their deals and special that come out often.I am passionate in weightlifting and will continue to get therapy at Motion Stretch to get the relief needed to do keep doing what I love.Thank you, Motion Stretch.Rick
Maggie Hurtado: This place is phenomenal! I’ve been to another stretch lab in Austin, Texas and this place was just as amazing!The receptionist Rachel was super welcoming and sweet! I loved her energy.If you haven’t tried Normatec, you definitely should. It’s the best feeling and you can feel a difference within 30 mins.The stretch specialist Eric was also very helpful! Amazing tips on everything we asked about and also gave insight on even health related foods! It’s so nice to build community and know people who know more about nutrition too! I feel like we hit a lottery with the amount of care and tips. From stretching, pt to food. Thank you all so much!Much appreciation and love,Maggie!
Audrey González: Positive:Cleanliness,Professionalism,QualityCustomer service is on point.The two people I have interacted so far, Rachel and Been, have been amicable and welcoming. I quite enjoyed my stretch session, felt lighter right after, and I noticed a difference after my training throughout the following week. I am looking forward to the next session.
MICHAEL RADAKOVICH: Positive:Cleanliness,Professionalism,Punctuality,Quality,ValueA perfect place to focus on limbering up. Running and walking left a gap in my flexibility. I feel better than imagined after a session and for days afterwards. Got rid of some nagging pains when running. Tres century twenty one groove zone.
Rick Barlow: Positive:Professionalism,Quality
Stacie Ford-Bonnelle: Positive:Cleanliness,Professionalism,Quality,Value
Betsy Bruce: Really great experience stretching with Motion Stretch. I got a lot of benefit out of just one sessions. I haven't signed up yet because of travel but I will when I settle. Staff is very friendly and skilled.
Ann-Marie Stillion: I can’t say enough good things about this service, it is amazing. Efficient and targets the body the way it needs if you have injuries or need to stretch beyond your own practice. Excellent staff and easy to get to. It is the best of many practices combining Rolfing, massage, physical therapy, stretching. At a reasonable price.
Lindsay Jemsek: My newest obsession. Daniel is also wonderful. He finds muscles that I didn't even know I had and stretches them. Works out all the trouble spots. I feel amazing walking out of there. The whole staff is very friendly.
Azucena Susana Cano: Telling everyone in Seattle about you already! This place deserves more attention because you all took such good care of me yesterday. I would love to come back ASAP ! So glad to have people care for others.
Shannon Murphy: ; I appreciate their ability to focus on my specific pain while also incorporating a holistic approach to full-body stretching and elasticity. The front-desk staff are all incredibly kind and I love that I can text them to confirm or change appointments - it makes communication incredibly easy. I'd definitely recommend MOTION to anyone looking to reduce pain, increase flexibility or prevent injuries... I think it's a great way to complement an active lifestyle!
Aubra Fly: Had a great stretch with Daniel, who was kind and informative. The receptionist was so friendly and personable. They also have really good hours, and they don’t close super early. Huge bonus for those of us who don’t get off work until 6 or 7 and don’t have flexible schedules.
Dave Valdez: Nice folks, great follow up, a little spends but worth it if you need to limber up from working at a desk all day.
Tawnya Scott: I've been really impressed with my two visits and the immediate results I experienced. Today I left standing taller and with my shoulders further back than I can ever remember them. Signed up for a membership and excited to keep the work up! Daniel is great!
2. Stretch 22 - Seattle
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· 25 reviews
2313 E Madison St, Seattle, WA 98112
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Inna Shtefan: I'm a big fan of Stretch 22, I have done 16 sessions already. I have tried different locations and therapists, but Artez is a super star! I feel so much better after each session.
Garrett F: Great experience. Hoping to see some improvement in my flexibility over the next month. Thanks MC
Rebekah Nguyen: I do crossfit 5-6x/wk. While I love it, my body takes a beating and I don't take enough time to stretch. This gives me such a deep stretch and muscle release.
Carol Meares: Through Stretch 22 I gain increased flexibility to balance the effects of muscle strengthening in other activities. This flexibility supports improved posture and ease of movement.
Erin Crook: This was fantastic! I love that it's just easy...jump on table and get to work. No get undressed, get redressed, be all oily all day. That all has its place but this is a great option. And the relief! Holy smokes! I knew it was good at the time but when I really noticed how good I felt was when I was walking back to my car. Can't wait for my next session!
Ryan Ollos: I had an amazing first session. I felt really great the next day, with improved mobility. I felt the benefits during my workout, particularly in my hip hinge while rowing, and improved range and form during lifts. Looking forward to my next stretch session.
Niki Hem: Noah was amazing. Not only a great stretchologist but person too. Made me feel comfortable from the moment I walked in. Normally places like this, there's awkward silence between the professional and the client but we were able to chat the whole time. I was able to express when the stretch was too much and he adjusted and helped when needed! I cycle and weight train a lot. My quads and hamstrings are very happy after being stretched and not feeling so tight now. Loved it and will be coming back!
chris bangs: Positive:Communication,Professionalism,Quality
Mary K. Alley: Positive:ProfessionalismI felt so good after my stretch. Cortney was amazing, she really knows the body! Everyone was friendly, welcoming and professional. Even purchased the summer special of three 50-minute stretches for $245. What a deal!!!
Mary Waterhouse: Positive:Communication,Professionalism,QualityI had a great experience from the moment I walked into the studio. Cortney explained the process and answered my questions before she began to work on me. The entire experience was amazing and I left there feeling taller, my knee no longer hurt and my entire body felt so relaxed yet energized.
Ben Danis: Positive:Communication,Professionalism,QualityJake really listens to what areas of my body hold stress and need attention. He is not only a very good 'stretcher'; he is an excellent listener!
Jason Smith: Positive:Communication,Professionalism,QualityMy back had been locked up so I decided to try this. It was a great experience and the therapist did an amazing job. I will definitely be back.
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Physical fitness program
3. Stretch 22 - Seattle
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· 3 reviews
826 Lenora St, Seattle, WA 98121
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4. Stretch 22 - Seattle
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· 32 reviews
1913 2nd Ave, Seattle, WA 98101
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Pilates studio
5. Gyrotonic Movement Center of Seattle - Seattle
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· 3 reviews
4649 Sunnyside Ave N, Seattle, WA 98103
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Gym
6. TRIBE Fitness - Seattle
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· 97 reviews
606 Broadway E, Seattle, WA 98102
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Stephanie Xie: Love the Pilates classes here! The instructors are great about correcting your form, giving different options, and explaining the moves so you don’t injure yourself. Out of all the studios I’ve tried I like the Pilates here the best!
Swechha Ghimire: This studio and the instructors are awesome! Sometimes the Pilates classes at studios can be super chaotic and demanding but I feel like the classes at Tribe are challenging but manageable!! The instructors are also really nice and explain how to do positions well! Sometimes the music isnt my fave but thats really my only complaint!
Jessica: has been super great at what they do and they always jump in to help correct my form when needed in a friendly and nonjudgemental way. I can already feel myself building strength and actually look forward to working out rather than dread it. The strong and lean class in the back room is also a great circuit based class using traditional weights, and I switch it up between that and the reformer light class throughout the week!
Monse Valdez: 10/10, absolutely recommend. Tribe is amazing. Wonderful instructors who will help you with your form, clean studio, great music and great class variety. I really like that Tribe feels like a community.Any questions you could possibly have are answered in their studio policies but the staff is incredibly friendly and wont hesitste to answer your questions
Alex Tosello: One of my favorite places in seattle to do pilates! Great equipment, great teachers, good vibes! I always return.
Anne Keck: is usually available right out front. I haven't tried the non-reformer classes yet but want to soon! They seem to always be completely booked up so they must be great.
David Holden: . I have nearly 0 experience with pilates, and this class was good. Hard, but good.
Nicole Nigro: I love doing reformer pilates at Tribe! The instructors do a great job of making sure everyone is keeping up and make sure to cover a variety of areas!
Tracy Brazg: I've tried a few reformer classes and this is the most chill, but also a really great workout!
Amy Codes: I really enjoy the power reformer light as a beginner! Its a great supplement to running.
Marianne Itter: Good variety of classes and time’s available. Small class sizes and I always feel sore the next day even if it’s just a 45m class!
Laney Sunstrum: Great place to workout on Capitol Hill! The reformer and strength circuit classes always have me feeling good afterwards. Great for getting an effective workout.
Juliette Lagerstrom: I'm a recent member of Tribe Fitness and I've loved my experience so far! I've found the free weights classes are upbeat and lively the reformer are intense and more individual. All coaches I've interacted with have been friendly and approachable. Overall favorite gym I've tried in Capitol Hill.
Pia Chaparro: I have been going to TRIBE Fitness 1-2x per week for the past couple of months and I totally feel stronger! 💪 I usually do the Power Reformer Light classes with Kate or Jaina. Highly recommended!
Cassie Rasich: I love this studio! I’ve been going for 4 months now and it’s a great workout. The instructors teach a great class — Kristen, Kate, and Jaina are all awesome. I was looking for a good Pilates studio after moving from out of state and am so glad I found Tribe.
Jolene Liu: This is a great gym for pilates and workout classes! I really enjoy the different class options and instructors here.
Mia Colton: Great studio with an array of classes. Love the pilates and reformer classes. There’s always great variety from class to class and already feeling stronger!
7. Bend & Stretch Physical Therapy & Pilates LLC - Seattle
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· 31 reviews
2332 50th Ave SW, Seattle, WA 98116
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Physical fitness program
8. Pure Barre - Seattle
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· 22 reviews
500 Mercer St Suite c205, Seattle, WA 98109
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Helen Yamamoto: I was new to barre when I tried the studio and found the instructors and environment to be super welcoming. The instructors are incredibly knowledgeable and know their anatomy well, which is great for getting fine-tuned adjustments during class. I'd still be taking classes if I hadn't been forced to move back to CA!
Marketa Novakova: Love Pure Barre! I do the online/virtual classes, and I love the flexibility. You don't really need any equipment, but weights and some bands help get a better workout. I have been to in person classes before, but online classes allow for a busy schedule and can be easily tailored to home. I like that teachers are very positive, encouraging and also share modifications. I think they have figured out a great way to do virtual classes!
Susannah Major: I love this studio! Each instructor I’ve had is patient, encouraging, and very skilled in providing hands on adjustments to target the intended muscle group. This full body work out is the perfect option for my cross training to keep me injury free as a runner. Keep up the great work, Pure Barre Queen Anne!!
Chelsea Palmer: I was super, super on the fence about barre, but then I took a class at Pure Barre and now I'm hooked. I had an amazing instructor who was super helpful during the whole thing and the workout itself is challenging, fun, and worthwhile.
Jeremy Park: Great place to get your ass handed to you. They also do workouts!
Stephanie Grimm: They do a wonderful job with first-timers. A seriously tough workout, even for people who consider themselves very fit. Pure Barre focuses on tiny movements in notoriously weak muscle groups.
bindu gopinath: Oh boy! Real workout for some real people . High energy trainers and super workout .
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Physical fitness program
9. Pure Barre - Seattle
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· 8 reviews
4552 11th Ave NE, Seattle, WA 98105
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Fitness center
10. Flow Fitness - Seattle
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· 28 reviews
710 N 34th St, Seattle, WA 98103
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Deepali Garg: Это определенно один из лучших спортивных залов в SLU/Downtown. Занятия действительно хорошие, оборудование в хорошем состоянии. Привет Маликке, обожаю ее занятия, они лучшие! Единственным недостатком является то, что около 5-7 человек может быть очень людно.
Briyana Bembry: Занятия йогой Мэнди — мои любимые! Я чувствую себя настолько сильным после каждого сеанса, и мне очень нравится, что она вначале консультируется со всеми, чтобы расставить приоритеты в конкретных областях, на которых следует сосредоточиться. Она так гармонирует с каждым человеком, и это действительно улучшает впечатления от занятий.
Allison Spice: Я присоединился к этому спортзалу специально для занятий по хорошей физической форме, и мне понравились все предлагаемые занятия. Он превзошел мои ожидания и стал забавным отличием от большого сетевого тренажерного зала. Расположение в прекрасных местах, это чистый и уютный тренажерный зал. Мне нравится проводить время в Flow Fitness
Richard Pierre: Плюсы:- Дружелюбный персонал, хорошее расположение, разумные цены.Минусы:- Тренажерный зал настолько переполнен, что иногда даже потренироваться невозможно.Редактировать: Я очень ценю ответ руководства на этот обзор. Я бы рекомендовал тренироваться после 18:30 или до 16:00.
Moi J: еще... в гараже. Что угодно, у них есть все необходимое оборудование для тренировок, чтобы прийти в форму. Групповые занятия заставят вас попотеть и придадут сил. Отличные тренеры. Есть сауна, душ, шкафчики, зоны отдыха. Люди на стойке регистрации, кажется, хорошо осведомлены о том, что, где, кто, когда. Мне очень понравилось это место.
Matthew James Briggs: Это отличный тренажерный зал. Я являюсь участником уже много лет и очень рекомендую их.
Justin: Это отличный тренажерный зал, предлагающий разнообразные занятия и оснащенный всевозможным оборудованием. Цены и политика очень разумные. Персонал и инструкторы замечательные, я, наверное, посещал занятия с более чем 10 инструкторами, и каждого из них я бы порекомендовал! Раздевалки чистые и безопасные, а также есть сауна. Самое главное, что с тех пор, как я присоединился всего несколько месяцев назад, я пришел в гораздо лучшую форму.
James Sebastian: Great place to work out.
Karen Jurgensen: Staff is wonderful, welcoming and accommodating. Great facilities and classes.
Chanomi Maxwell-Parish: . They also have free parking in the early mornings, evenings, and on weekends. All in all, a Seattle miracle!!
Eric Wolak: This facility is conveniently located and has a wide range of free weights, machines, and classes. They even have a body analyzer that was incredibly informative. The staff is so nice and helpful. I highly recommend!
Payton Renner: This is the best gym in Seattle HANDS DOWN. Best equipment, best locker rooms, best staff! I always feel so welcome here.
Kylie L: I have enjoyed the classes here. The instructors are super friendly and knowledgeable in proving advices to questions or concerns I have relating to the exercises I attend during their classes. They even provide me suggestions on how to prevent them. They also take effort to remember names of those who attend their classes.
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Physical fitness program
11. barre3 - Seattle
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· 16 reviews
1404 12th Ave, Seattle, WA 98122
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Bailey Keown: I love this studio! The instructors are the best. The workout focuses on functional strength and inner balance, not aesthetic goals. It’s a refreshing break from other classes I’ve taken that push calorie burn and weight loss. I always leave class feeling empowered and refreshed!
Kylie Scharf: great studio. employees are so sweet and helpful. best part is everyone is welcome no matter your level
Kirsten Sterling: I attended a class at barre3 while on a holiday in Seattle, and really enjoyed it. The instructor was friendly and proactive in checking in with me as a new student. The studio was clean and lovely.
Irene Brown: very helpful
Tarrah Phillips: I'm an out of town guest from Portland, OR. Attended a Saturday am with family and absolutely loved the class. Instructors that can describe the next move so throughly that I don't have to look at her is my definition of a great teacher. Appreciated every sore muscle. Thank you for a great experience!!
Candace Ramirez: Been attending here over a year now. Barre3 has helped me get in shape and stay that way, but it's also taught me to balance my life in a happier and healthier way. It's more a community than just a class. The studio is spa-like, the instructors are friendly and helpful, and you'll work hard while still staying true to what feels good for your body and mind. Anyone can do Barre3!
Amanda Armasu: I'm in love and completely addicted to barre3!
Whit McGuire: Most incredible work out I have ever done. Two months in and I have muscles I didn't know existed and have lost 7 lbs.
Jess Tupper: I didn't change shape much - I was tiny to start - but my posture seriously improved and I felt better. I miss it so much and can't wait to start my routine again!
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Physical fitness program
12. Pure Barre - Seattle
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· 26 reviews
406 NE 71st St, Seattle, WA 98115
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Sports massage therapist
13. Athletic Stretch Therapy - Bellevue
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· 5 reviews
1601 116th Ave NE #100, Bellevue, WA 98004
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Physical fitness program
14. Stretch 22 - Bellevue
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· 7 reviews
10830 NE 2nd Pl, Bellevue, WA 98004
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Physical fitness program
15. Pure Barre - Seattle
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· 16 reviews
1222 E Pine St, Seattle, WA 98122
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Gym
16. Flow Fitness - Seattle
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· 57 reviews
311 Terry Ave N, Seattle, WA 98109, United States
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Yoga studio
17. Seattle Changing Room - Seattle
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· 3 reviews
2110 Westlake Ave N, Seattle, WA 98109
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Yoga studio
18. Flight Room Central District - Seattle
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· 23 reviews
817 Hiawatha Pl S #2823, Seattle, WA 98144
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Karissa Longo: Been coming here for over a year now and I love it so much! The different varieties of classes keep things interesting, and all of the instructors are so knowledgeable - I truly feel like I learn something different from everyone I take class from. Everyone, both staff and other students, has been so supportive from the very start of my aerial journey to beginning the advanced play classes a few months ago.
Kait K: completely sure that I would be making a fool of myself but honestly loved it. Alexandra fosters a very engaged and fun environment and the class was so approachable.If challenging yourself in a fun and positive way and discovering your inner god
Razel Mella: . Want a more aerobics jam? FIT or Fit & Flexy will be your favorite. Want to try some cirque-ish tricks? Level up to Play classes--I'll see you there!
Sara Huang: I've been taking classes here for about two months and I love it! It is such a unique way to have fun and get some great exercise. Recently I just took my mom to her first class and she had a great experience! Our teacher, Alexandra, was excellent! Would definitely recommend taking one of her classes. She helped my mom along the way and made the class super fun! Love Flight Room, cant recommend it enough!
Kisha Post: Great experience. Fun way to challenge your body and not realize it.
Erika Bergan: This studio is great! They have a lot of different class options so you never feel like you’re doing the same movements all the time. The padded floor is so nice. The instructors have all been friendly and welcoming. I couldn’t recommend more!
Misty Noster: The instructors are great. I feel like this place is very body inclusive as well as skill inclusive. So fun!
Matthew Seger: I’ve been a member of flight room for about two years and can’t recommend this place enough! Great selection of classes, amazing instructors, great place to improve flexibility and strength
Meghan Iacuelli: I've been attending classes at the different Flight Room studios for a little under a year now, and I've loved the classes I've taken at Flight Room CD, even if it's a little farther from my home studio of Ballard. I've taken new friends to Tiffany's beginner class, and they have loved it - Tiffany does a great job of creating an inclusive environment for new to aerial yoga and ensuring no one feels embarrassed regardless of where they're at. I also love Fae's Intro to Play on Saturdays! Fae does an awesome job of creating a community of students helping each other learn new sequences and meeting new goals. Thanks CD Instructors for the awesome classes!Also, love the vibe of the CD studio and how many hammocks there are!
Ash Gamble: I've been attending classes for almost 4 months, 2 to 3 times a week at all the locations with a variety of instructors. According to my bmi, I am morbidly obese but with the exception of 1 instructor I have always felt very comfortable in the classes, aka no fat shaming vibes. It is great to go to a place and not feel fat shamed. I am actually fairly athletic despite my size. I weigh in at 220 lbs! I have been struggling with a tail bone injury and post covid vaccine neuropathy in one of my legs that has caused numbness, muscle instability, balance issues and often what seems like partial paralysis. I attended pt and had a bad experience so I decided to try hammock yoga to supplement my yoga practice at home. I'm in love with hammock yoga, it provides alternatives for me to be able to safely stretch and it has nearly solved all my neuropathy issues. My back, neck, and jaw pain which I have had my entire life are gone. My flexibility and strength are improving and I feel amazing. I know that I am not able to do all the movement with ease like a lot of other folks but instructors have helped me find alternatives and have given tips and tricks for me to be able to get into poses. I can't wait to continue to grow and lose some weight so I can be able to do some movements that my weight definitely impacts. I thought I was going to suffer with this neuropathy forever and this practice has saved me from that torture.
Rachel Lake: I’ve been going to the Ballard studio for over 2 years. It’s a full body workout and it’s really fun!
Mickaël Savafi: was very clear on the instructions, which helped me as a beginner. The studio was very clean, spacious. My favorite yoga experience to date!
19. Body & Brain Yoga Tai Chi - Seattle
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· 82 reviews
8501 35th Ave NE, Seattle, WA 98115
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X L: I have good experience here, and the class help me a lot!
Harvey Eisen: Diep is proficient and patient in teaching difficult moves. Her introduction to Tai Chi is efficient and subtle.
Bo N.: A wonderful place for peace and community. Highly recommend.
Mike Devany: Body and Brain has been a great experience for me. I've been attending sessions for about 6 months and feel healthier and in better condition than when I started. The instructors are awesome! I always feel welcome and engaged, and they are patient and caring in the teaching approach. Highly recommend Body and Brain in Wedgewood.
Terri Duffy: I have tai chi every Saturday in the Arboretum. We are outside and surrounded by trees and flowers. Even in the fall the smell of leaves, the squirrels running up the trees - and an excellent teacher - sooo fun and a perfect way to start the day, take in nature and learn the movements. Perfect for whole body - for gentle exercise, balance, stretching and fun to learn. The staff is very good as well. I LOVE IT!!!!! See you there!!!
Claire Brossmann: BODY & BRAIN is a somatic program that includes yoga stretching tapping meditation and many unique energetic exercises for your body brain and spirit! It is an amazing full body and soul workout!
Peace Earth: This is an outstanding place for healing.
Susan Radford: The classes are joyful and work your body, the instructors are wonderful, and any time I am on vacation, I sign up for extra classes!
lina tung: For years now, she is the one who send me all the notification for the Zoom class and she is the one I bother when I have problems. She always response quickly and happily! I really appreciate her help and effort!.
Wolfgang Tevo Vogel: Patient and kind, appreciate it as much as the product, itself
Sarah Greenberg: Thank you so much for the energy exercises, stretching, breathing, the friendliness and the loving help. I’ve been doing this for several years and I always feel better after the class. They can offer you individual classes or private healing or whatever you need to heal yourself besides group classes. There are different classes with different schedules to help with your timing. I do recommend it!
Sonja Stella: My physical, mental, and emotional well being has greatly improved since I found B&B tai chi. I am less stressed and have more energy than I have felt in years. Master Diep is such a gift, I am so grateful to her and her colleagues for their wisdom and heart-centered teachings. Highly recommend!
Loreta Avdiu: Body & Brain teaches powerful practices that help us to change the condition of our body and mind. I have noticed many positive shifts in my body and energy happen naturally as I practice.I recommend it to everyone to try a class and see the power of this practice for themselves✨
Anna Malins: This Body and Brain location has a really welcoming environment and each teacher cares about each person that comes in the studio. Their Tai Chi class strengthen the body as well as relaxes the body through energy movement. Each class that I take improves my body condition and energy condition tremendously. It also improves my flexibility. I highly recommend joining this practice.
CamandD Falor: Body and Brain Wedgwood is immediately open and welcoming from the first time you visit. As time goes on, the strength of community, positivity and personal growth remain to support you through the challenging task of water up, fire down. Master Diep is the light, guiding and connecting this community together with love, wisdom and kindness.
Samantha Mountain: Life changing. Intangible. Next level.
Gail Bradley: This is a wonderful place to heal your mind, body and soul. The entire staff is truly genuine. The classes are held at a comfortable pace, allowing you the proper time to learn the movements in a very non-judgemental environment.I experience immediate results after each class, feeling lighter and so much more relaxed. Thai Chi class on Thursday is one of my favorites! It's very engaging and I enjoy the energy aspects of it as well. Monday night core strengthening is wonderful too!I'm very pleased with the gradual build up of strength and flexibility that I am starting to see. The investment of time and money dedicated to this practice is well worth it for me personally.Lastly, I want to mention how much I appreciate the beautiful energy and pure joy that Master Diep exudes. She is an inspiration!
Matthew Mazzotta: It has been transformative to take these classes online in a consistent manner. I do the 6am class and it is always a great way to ground myself before starting the day.
Amy Berg: Wonderful classes. I feel so calm and relaxed after the wooden pillow class. The instructor is so knowledgeable.
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Physical therapist
20. HIDEF Sports & Physical Therapy - Seattle
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· 64 reviews
2211 5th Ave, Seattle, WA 98121
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Brijesh Kumar: Я хочу выразить свою благодарность доктору Джованни Фигероа за исключительную заботу, оказанную мне во время моих недавних сеансов физиотерапии. Страдая от постоянных проблем со спиной, поиск эффективного лечения и сострадательного ухода был моим приоритетом, и доктор Гио превзошел мои ожидания на обоих фронтах.Опыт и внимательность доктора Джио были очевидны уже на нашей первой консультации. Он выслушал мои опасения, тщательно оценил мое состояние и разработал индивидуальный план лечения. На протяжении всего сеанса его глубокое понимание проблем опорно-двигательного аппарата, четкие объяснения и поддержка мотивировали меня, обеспечивая при этом безопасность.Преданность доктора Джио моему прогрессу была замечательной. Его целостный подход, ориентированный на немедленную помощь и долгосрочную профилактику, нашел во мне отклик. Благодаря его руководству я значительно улучшил состояние своей спины, улучшив свою повседневную жизнь и мобильность.
Dan Schwartz: хороший опыт от начала до конца. хороший администратор и планирование, хорошая забота со стороны PT
Michael Hawk: HIDEF помог мне восстановиться после дважды вывихнутого плеча и вернуться к тренировкам более сильным и информированным. Персонал невероятно дружелюбный и знающий. Выражаем благодарность Джио Фигероа за его первоклассную терапию и реабилитацию.
Sara Richards: Мой комплексный опыт работы с HIDEF был потрясающим. Поскольку бывший спортсмен NCAA стал участником CrossFit, не всегда легко признать, что вам нужна помощь. После травмы сгибателя плеча и бедра я присоединился к HIDEF и оказался в паре с Дэвидом. Я получал профессиональную помощь не только во время моего пребывания с Дэвидом, но и проводил реабилитационную работу, которую я мог выполнять в свободное время между сеансами. Дэвид нашел время, чтобы объяснить то, что я мог усвоить, позволил задавать вопросы и сделал все забавным. Хлоя на стойке регистрации замечательная, легко справляется с изменениями в расписании, четко сообщает об оплате и т. д.
Jeremy Uttech: Команда HiDef была великолепна! Дэвид и его команда помогли мне вернуться к любимому делу после долгого восстановления после аварии на мотоцикле, повлекшей за собой многочисленные операции. Сейчас я вернулся к катанию на сноуборде и скейтборде, и у меня есть все необходимое, чтобы продолжать восстановление самостоятельно. Спасибо, ХИДЕФ!
Andy Vuong: , с которыми всегда приятно пообщаться! Хидеф позаботится о тебе!
Robert Ramirez: Ноэль потрясающий терапевт,Она очень мотивирована, чтобы вернуть вас на 100%, и с ней здорово работать.
Cory Hyatt: На 100 процентов рекомендую доктора Уайта и всех сотрудников HiDef. Я обратился с болью в колене после автокатастрофы, и они смогли мне очень помочь. Персонал слушает вас и удовлетворяет ваши потребности, ободряя и поддерживая.
Patricia Egwuatu: HIDEF has been instrumental to my Achilles Rupture recovery. Noelle is amazing and from the first day I meet her I knew I was going to be fine. Everyone I have interacted with has been welcoming and given my injury feeling supported and heard is important. I am glad I came across HIDEF and as a Family Medicine Physician I will continue to work with them during my recovery and would recommend them.
Darryl Pinto: Gio was excellent! He was quick to diagnose and problem and suggested great stretching and strengthing exercises to fix the issue
Klint Mane: Gio is awesome! Would highly recommend him for any back related injuries.
Silas Setterstrom: in less than a year. I worked with Noelle since about 3 months after my surgery
Christopher Smeriglio: Gio was instrumental in my recovery from a recent accident. He was exceptionally knowledgeable about all the different muscles and how to work with each part to best isolate and rapidly resolve my issue. I feel more in control and understanding of my body than I ever have. Gio gave me the tools I needed to better address my issues outside of PT and this gave me a lot of confidence in my recovery.I can not recommend this location enough. The space is nice with all the necessary equipment and you cannot beat their location on 5th Ave.
John Hsu: Noelle was incredibly helpful in helping me regain the mobility and strength in my shoulder after the accident. The treatments and exercises ramped up in difficulty as I went through sessions so I was able to see incremental progress and I was pleasantly surprised at how far I improved.I feel comfortable exercising again and am grateful for Noelle's help in getting me back on track.
Ka Ling: I’ve been seeing HiDef for many months now and I can say, my physical therapist David has been wonderful. They really produce results. My body has been in better shape than before my injury. I would 100% recommend this PT.
Udita Patel: I am going through sessions with Dr David for my neck/back pain. He is a wonderful listener, exceptional at what he does and makes you feel really comfortable. Dr david was also able to correct my form with some exercises, gave recommendations on improving sleep/posture and I am extremely grateful for such detailed care. I have been feeling a lot better and able to sit long hours at work. The environment at this place is wholesome and chloe at the reception is warm and welcoming.Couldn't have found a better place in Seattle.
Jocelyn Rosen: HIDEF is amazing. I had been experiencing pain walking and had been referred to a different PT clinic that made me want to bypass PT all together, but when the pain got to be too bad I found HIDEF PT.Dr. David Beske did an amazing job making me feel comfortable during our sessions, utilizing different modalities of care such as cupping and manual techniques, and found ways to make the exercises engaging and enjoyable. David is personable, compassionate, and an expert in his field. Thanks to him my pain is gone and I am able to manage my symptoms if I have any flareups.Hopefully I don't need their services any time soon, but if I do, I know who to call.
Hovni Singh: Noelle was very attentive and catered each therapy session based on my feedback of how my injury felt at the time. As someone who plays a lot of sports and gets injured often, Noelle helped build my ankle strength back to where it used to be. After spraining my ankle pretty badly for the second time in a year, I was able to get back to my sport in about 2-3 weeks. And after each session at HiDef I could feel my ankle improve each week. Highly recommend if you do a lot of high intensity physical activity!
