Best Classes Correct Posture In Seattle Near Me

Patricia Moss: James Devine gave my life back. I have been under his care for 20+ yrs, on and off for car accident and back pain due to job. I know seems incredible, but in one visit, the pain in my upper, lower, legs, and neuropathy of feet, on a pain scale 1/10, a 10+ was reduced to a 5. I was not able to walk across a street, now I walk 3-4 miles a day. I am 81yrs and Dr. Devine is not afraid to provide treatment.Thx U for wholistic care.

Athena Bautista: .At Devine everyone is soo nice, it's a clean clinic, friendly staff and efficient.Dr. Devine and Dr. Lim are wonderful. They know what they are doing with the body and are so welcoming and caring. It's a blessing that I needed to find a chiropractor closer to work because I found more than I was hoping for!Highly recommend them! I have been coming here for about 1.5 years now and still love it here!

Pangy shipp: I absolutely love this place. J. Devine is an amazing chiropractor. He listens and treats everyone with care and concern . I will forever be grateful for the service that this chiropractor has served. I'm feeling better than I have in the last few months. Thanks again

Aisha Hopkins: Dr. Devine was fantastic! He is so friendly and knowledgeable. I learned a lot on my first visit and I am excited to go back!

prakya sri: I had an issue in my back. I feel so relieved after the adjustment.

Camille J: This place! Let me start by saying how wonderful the energy and environment is, clean and welcoming. One thing I might say is the parking is a bit of a hassle but the work done here trumps that any day!I’ve had back pain in and out the hospital since 19yrs old, I’ve been dealing with serious back trauma for 6 years now, I’ve gone to multiple doctors multiple places and hospitals, X-rays medication, physical therapy, massages, NOTHING has made a difference. I came to this magical place and with ONE visit my life has change. The joy and pure happiness of being pain free has brought me to tears.No one listened no one cared. But this chiropractor they listen, they care, they WANT TO HELP!!I will recommend this place everyday all day. Thank you,Last night was the first night I felt no pain laying down, first time I bent down to pick something up that my body didn’t shake from the pain.I forgot what it felt like to not have constant pain, stiffness and pressure on my back.

Kamahanahokulani Farrar: Very happy with the clinic, amazing staff and excellent care.

Sean Knox: These guys are amazing. Every chiropractor experience I had before this one was the exact same routine. Like they all watched the same how to video. These guys actually take the time to diagnose and feel issues, then execute in a manner that resolves the issue overtime.

Dr. John Hoy: As a physician I appreciate excellent service. Dr. Devine’s office has prompt, friendly and efficient staff. I was referred to Dr. Devine by my previous chiropractor who worked three blocks away. I am glad to feel relief again after chiropractic visits and grateful for the continuity of care from Dr. Devine. Thank you.

Michael Jurich: Dr. Devine and his staff are friendly, professional and responsive.

Heidi Hoiseck: Dr. Devine was kind, explained what he was doing and managed to make some fantastic adjustments at my first visit alone. I feel confident working with him to alleviate my pain!

Molly Carr: .Initial post: Amazing care! Can’t recommend enough! Never heard so many bones pop at once - it was instant relief!!! 🙏

Trisha Sarvela: I can’t say enough about Devine Chiropractic! Dr. “D” and his staff are hands down extremely personable, knowledgeable, and professional! They all made me feel so comfortable and welcomed. I whole heartedly appreciated all the education provided to me, and I walked out of my appointment feeling like a new person. I will be returning for sure!!!

Kate Craig: I have always had outstanding experiences at Devine Chiropractic, and Dr Lim is my go-to. He takes the time to see how my body is moving and gently prepare for adjustments. I am best when I go regularly!

Reggie Melvin: The entire office was amazing, professional and friendly. You can tell they care about their patients. I visited for a couple of weeks for an injury suffered during exercising. After a few sessions, the pain subsided significantly. Definitely recommend!

Anthony Puruczky: - DC&RH are attentive to this and actively avoid adding to that stress. They listen and understand your story, communicate a plan for recovery, then focus on positive progress at a steady rate.

Luis Amezcua: A great place to get holistic recovery when your muscles and bones need it!

dr pl smith sr: Great work! Professional attention! Maximum results! HIGHLY RECOMMEND!!

Emily Sousa: Emerald City Spinal is great! Super friendly and welcoming environment. Dr. Zapata is always willing to listen to how I’m feeling and does a great job checking in during each visit. Ive noticed better posture and a decrease in headaches since starting my treatment plan with her!

Mattelyn Tharpe (Mattie): So friendly and helpful. Dr. Zapata and her team are so great both with their services and for supporting the community.

Mitra Aghai: Dr. Van and the entire clinic have been very informative, patient, and always available to answer any questions or concerns. I'm a nurse and my body takes a lot of wear and tear. I was skeptical about the drop table having only experienced more aggressive adjustments. I'm very pleased with the outcomes! It's a relief when it comes to the cervical spine, I've never liked the aggressive adjustments on the neck. The way Dr. Van adjusts is gentler but still impactful. I can feel the difference and I never leave with headaches as I have with other chiropractors in the past. I highly recommend this clinic.

Dimitar Pankov: As far as I can tell Dr. Van is made of pure concentrated magic! I left my first session at around 5pm and I felt so light and powerful that I could probably take over the world by dinner time. Dr. Van was able to fix a pain in my knee that I have been living with for more than a year. But the real reason I went to Dr. Van is because one of my friends recommended her very highly when I mentioned in a casual conversation that I had started getting chronic shoulder blade pain from working long hours on a desk. Within a few sessions Dr. Van was able to make the pain… disappear! Like magic! If I ever do turn evil and decide to take over the world I will mandate that everyone see Dr. Van for what ails them! So if you’re in any kind of pain, why not start seeing Dr. Van now and save us all some trouble, eh!?

One True Health: Dr. Pham and Dr. Zapata have been fantastic. They have helped me maintain my spine health allowing me to participate in the many sports summer to winter that make life enjoyable 😊. Health is our wealth 🙏

Julian Galperin: Had a great experience here! Everyone is very friendly and it helped my back pain go away after a few months

Sarah Wang: The people are super nice and I haven’t had a migraine since starting!

Sydney Frankenberger: I loved my time with Dr. Van and Dr. Zapata. The entire office is super welcoming and professional. I like how the Blair technique is specific and each adjustment is catered to me. I felt comfortable communicating my pain to them. I highly recommend ECSC!

Aubrey Lawlor: and Emilee P

Haley Graves: Been going for 2 years! Grateful for the Staff!

Jenn T: Very friendly, caring and helpful staff!! Dr.Zapata created a great plan to relieve me of neck and shoulder pain.

Jenny Shaw: I have a great experience during every visit to this clinic -- All the staff here are delightfully friendly, kind, patient, and caring. Their doctors take a slow and steady, careful approach to treatment, and that's worked great for me. I have felt so much relief in the long term that I can't even remember when my last migraine was. I especially appreciate the time Dr. Zapata takes not just to answer my questions and talk through my treatment and progress, but also to connect with me, as well as all of her other patients.Also, a unique and rare quality about the clinic is their dedication to community building and support. I think it's awesome to be able to support a clinic that genuinely takes action to support and help care for other local businesses and folks!

Lillian Bijl: The whole team at Emerald City Spinal Care is wonderful! Dr. Zapata laid out a clear care plan, explained what to expect, and was upfront with me about cost right from the initial consultation call, which I really appreciated. Each session has started on time and I feel really well taken care of. I also love how easy it’s been to work with Mary for scheduling. She’s also the friendliest! The office itself is bright and modern, and they’re committed to the broader Seattle community. Overall can’t recommend this ECSP enough.

Mary Kemp: I fell at work and knew chiropractic care would help. Dr Zapata has been amazing and her whole team has helped me through the L&I process. I highly recommend Emerald City Spinal Care!

Luis Cano: This is THE BEST Chiropractor I have been to. Instead of the normal "adjusting" and pop and go... Dr Van worked up a plan to not only fix the problem but the root cause also... I HIGHLY recommend Dr Van to be your Chiropractor of choice! ❤❤❤

Wahidah Niek: I was experiencing migraines that would take me out of commission for weeks on end and they’d be become so frequent at this point, I was unable to work. I was desperate for some relief and had seen several specialists that were unable to help with mitigate my symptoms. I came into Emerald City Spinal Care hoping that they’d be able to help me out - and they did absolutely that and more! I was put on a 6 month treatment plan and after 4 visits, my headaches were gone! We continued on with my treatment and now I feel amazing. If they ever do pop back up, I know who to call!

Anne McElrath: Dr. Zapata is wonderfully caring and professional. The office is clean and comfortable and the staff are so friendly and accommodating. They even take the time to put up goofy and fun seasonal decorations and run friendly competitions for the patients. Definitely recommend if you’re looking for chiropractic care in Capital Hill.

Eileen: I’ve been coming here ever since I moved to Seattle, they are a lifesaver! I came in with such pain in my back I could barely straighten my back, and Dr. Santos was so attentive and helped me immediately ☀️💖 Can’t recommend them enough!Friendly practitioners, clean and welcoming office, good atmosphere, excellent office location! I always look forward to visiting ✨

dave hill: This visit as always was a pleasure. I know that going in I will always feel better when I leave.

Andrea Burchak: My experience with Dr. Santos has been extraordinary. I am a movement professional and could feel that my spine was stuck in a twist… Which the initial assessment and X-rays confirmed. After my initial adjustment I felt my Right foot rest into the floor the first time in too many years to count! I have not needed a repeat of that adjustment but have instead had 2 other adjustments lower down over the course of 4 months. Each adjustment has shifted my body into more, and more balance. Between the adjustments the light-touch hands-on has helped my system sustain the new posture, and I now have started jogging again for the first time in 20yrs!

Giang Ling: Dr. Santos is amazing. I love her approach of gentle adjustment and finding the source of misaligned. Her focus is to help your body recover permanently so you don’t need to keep getting adjusted!

April Sta. Rosa: I have had chiropractic care from other providers in the past, but have never had such a comprehensive review of my health, goals and research into the best treatment. Dr. Santos makes it a priority to explain her findings and plan for treatment.

Navreet Kaur: I have been seeing Dr. Aixa for vertigo, neck pain, and headaches for about 3 months and I'm very satisfied with the results. I went to multiple doctors but no one could help me and i’m so grateful I found her. Dr. Aixa is professional, attentive, and took the time to explain the treatment plan to me. The adjustments were effective, and I experienced significant relief from my pain after just a few sessions. I appreciated her holistic approach and gentle demeanor throughout the process. Overall, I highly recommend Dr. Aixa for anyone seeking quality chiropractic care.

xuezhu wang: Really good place friendly staff and knowledgeable director. Dr. Santos helped me with my headache and my back pain. I feel so much better

Diana Pharaoh: and that if my vertebrate are off they pinch off blood flow, pressure to the brain and mess with my nervous system, among other things! I was knocked out at work with 3 blows to the head, the 1st blow to my face/lower jaw. This became a long term injury when I was not allowed help for my concussion for many months. So, this experience starts with a 360 degree x-ray of skull and neck, I could see for myself! Dr. Santos explains things so well even I can understand, including what I can do to help in my healing

Corry L. Lee: has been Dr Santos' chiropractic correction.I hadn't been experiencing any neck pain, so I never would have thought to seek out a chiropractor, but my neuro-optometrist

Finn Andrade: Highly recommended! My wife and I have very labor-intensive jobs; Dr. Santos was completely transparent with showing us what she found, specifically targeting problem areas, and not simply cracking our neck. I've been going to a massage place at the mall for years, but I don't feel they were pinpointing the problem the way Health First Chiropractic does. I've recommended friends and family and will continue to go to Dr. Santos.

Irene Sherman: After suffering for years with 2 major childhood injuries, going to a chiropractor starting when I was 22 for relief and healing, I was finally guided to Atlas / Upper Cirvical treatment in my 60s. Entering the office, I was barely able to stand, sit, or get in and out of my car. With a steady programed method of careful adjustments at the top of my I spine only, I have finally healed. Of course, I still need to be careful and very mindful of what I am doing with my body. That, too, I have learned with this amazing service. I am extremely grateful.

Allison Hughes: Simply amazing 🤩 Dr Santos puts my head on straight 👍

Nicole Kincaid: Professional, curious, talented, precise. Dr Santos explains the work well and I really appreciated the process. I immediately felt the difference in my body after the adjustment. I'm very pleased!

John Brondello: Dr. Santos had amazing "bedside manner". I love how much care and concern she has and especially how she explains everything! I feel amazingly comfortable every time I visit.

Ryan Kelley: Dr. Santos was able to get me into a last minute appointment while I was visiting the city. I was able to get back into alignment and she was so gentle and understanding of my concerns. Her office staff and amenities were wonderful. It's great having a chiropractor who understands and has so much experience in upper cervical chiropractic adjustments. Would highly recommend!

Charles M Lynde: The approach that Dr. Santos takes had been pretty life altering for me. I've been going to Chiropractors for over 20 years following a whiplash from a car accident. Those never really addressed the root cause nor did they result in much healing. After only a few months with Dr. Santos, I feel so much better, not only the neck, my posture has improved as well, relieving pain in my shoulders and back. I can't recommend highly enough.

Linette Tang: I had rib pain, neck aches, and chronic headaches for months. I went to Dr Santos after exhausting all my options. She did a detailed spinal examination and came up with a plan for fixing my alignment. Not only did she reduce the amount of pain all around, her adjustments improved my brain fog and workout performance as well. My recovery from working out has improved tremendously after a few months of us working together. I highly recommend Dr Santos to my friends, family, and anyone who suffers from chronic pain.

John Mousis: Love, Dr Santos and the whole team. Been a client for over 3 years for regular body maintenance and always come away feeling great. Very intuitive and knowledgeable staff.

Kristin Shimizu: The whole staff is caring and helpful. Dr. Kiera is the best chiropractor around!

Phylicia Ntekpere: Dr. Kierra and her team are knowledgeable, personable and professional. Scheduling is flexible and accommodating. The in office and at home stretch regimen has made the adjustments long lasting. My posture and pain improved significantly. Highly recommend!

Ericka Turnbull: Chiro One has been life changing for me. I had a 17 year old whiplash injury that has plagued my adulthood with chronic pain. I thought I had stabilized but after I retriggered the injury in a yoga class I started seeing Dr Kierra. She has been life changing. So kind and really listens. I’m making tons of great progress and I feel just beyond grateful for the treatment I have received by her at Chiro One.

Yuliya Manyakina: I’ve felt a big improvement in my neck pain and posture since I’ve started coming here! Dr. Kierra Smith and her team are very friendly, knowledgeable, and professional. I really love that they combine at home and in office exercises with adjustments, so it’s a more holistic approach. Highly recommend this Chiro One branch for anyone looking for chiropractic care.

kartik uchil: Dr. Smith is knowledgeable, patient, and caring. She helped me gain better insight into my overall health, and also helped me stick to a plan towards recovery. The at-home exercises she designed for me help in maintaining consistency. It feels like I am on my way to achieving my personal health goals.The staff is extremely helpful and friendly, and the center is very accommodating wrt scheduling/rescheduling appointments.Would recommend Dr. Kierra Smith, and the Denny Triangle center of ChiroOne.

Jody Coats: sorry i slipped into Vanilla Ice mode. They really are top notched.

AW WA: I highly recommend going to them.The team is very nice and friendly. They care about you a lot and your body will appreciate you for going there

Summer Hall: Dr. Kierra is the best! I feel so much better since I started treatment here!

Victoria Stuth: He was helpful when he observed my excercise method and form, then offered corrections. The chit chat was distracting.

Pandi Mengri: Absolutely grateful for Dr. Kierra Smith and the outstanding staff at Chiro One Denny Triangle! Dr. Kierra's expertise and genuine care significantly improved my neck pain. The team consistently goes above and beyond, ensuring my health goals are met. Undoubtedly the finest chiropractic care in Seattle.

Kiersten Williams: Dr. Kierra is incredible. Very kind, very patient, incredibly knowledgeable. Always makes time to answer any questions I have, and has patiently adjusted my care plan every time I’ve needed to. She undeniably knows the entire ins and outs of chiropractic care, she has the air of an expert. I’ve lived in pain and significant discomfort for years, and since beginning care, I’ve seen incredible improvement. It’s been years since I’ve been able to move this comfortably, with so little pain. Highly recommend!

Brahmi Shah: Best Chiro in the city! Dr. Kierra is amazing. So knowledgeable, gentle, and communicative. My severe neck pain was completely taken care of and now I have zero pain. Highly recommend!

Johnny Govorukhin: Wonderful experience getting fixed after an accident. Incredible service and great how I am getting fixed. Great connections as well.

taylor m: Dr. Bajwa, Dr. Robin, Dr. Shang and the whole staff at Seattle Wellness are RAD AF. They have made my neck and wrist pain feel so much better since my cycling accident and I highly recommend them! Thanks a lot yall

crocs Xo: it helped me with my hip flexor

Trixie Knife: Warm, efficient, flexible staff & specifically- my MD Robin- highly intuitive w/ positive, nuanced based approach backed by holistic knowledge of the human body.

Jan Archuletta: I had a great experience with this chiropractic office. They were very thorough and listen to everything I had to say. My adjustment was perfect.

Justin Campos: Dr. Robin is an exceptional medical provider who truly cares about her patients. She takes the time to listen to your concerns and provides thorough explanations. I appreciate her holistic approach to healthcare, which is invaluable to her patients' overall wellness and longevity. The staff is also friendly and accommodating. I highly recommend Dr. Robin and her team to anyone looking for personalized and compassionate healthcare.

Hailey Spencley: Seattle Chiropractic and Wellness Group Is great! The staff is super awesome and kind. Dr. Robin does an excellent job of helping you understand your condition and how chiropractic can help. I highly recommend seeing Dr. Robin!

Hugo Ramiro: to the chiropractor, I was pleasantly surprised by the experience. The staff was welcoming, professional, and the atmosphere was calming. Dr.Bajwa and Dr.Robin are highly skilled and attentive, addressing my concerns with precision and care. The treatment has been effective, providing relief from discomfort and improving my overall well-being. I'm still going through treatments, but I can't finally see the light at the end of the tunnel after going for almost a year. Highly recommend this chiropractor for anyone seeking quality care and results!

Rene Cruz: Great acupuncturist and team! Has helped me relax and heal post-lower back injury! Thank you Shang!

Cynthia Cox: I’m new to Seattle and received a referral to this office. I see Dr Robin. She is very knowledgeable and has helped me recover from a back injury. The techniques are a little different for me but I’m highly satisfied with the results! I’m considering acupuncture here in the future. Everyone at the office is outgoing, helpful and friendly! The front desk staff always has a smile and is great at obtaining insurance benefits. I love coming into this office! I feel welcome and they treat you like you’re very special. I highly recommend Seattle Wellness to anyone needing excellent chiropractic or wellness care! I feel lucky to have found Dr. Robin!!!

Jenny Gerow: The staff are super kind and personable very attentive to the concerns of their patients.

Katie Thurman: Dr Robin is terrific!!

Koyu Wenty: The 5 star reviews are real! Dr Bajwa, Dr Robin and Candace are so welcoming and kind. After just one adjustment I’m already feeling great and am looking forward to my next visit.

Eric R: Very good service. Really nice people who helped me with setting up and appointment and using my insurance. A great place to go!

Ari Urbish: . They also formulate a plan to help get you to a place of no pain/issues and then continue with maintenance as needed. Their explanations are great and easy to understand and always answer my many questions with kindness and patience. They also continue to have check ins/re-evaluations if you may miss a few weeks or months to see how you are doing

Azle Sanjose: First time going to a chiropractic and Malena does a great job making you sure you understood the procedure and feel comfortable with everything.

Pavel Bhowmik: I've been visiting this place for about 1.5 years now. Dr. Malena Nguyen is great in quick recovery from pain and maintaining it. Lanie is very helpful and quick to respond with all the scheduling and other administrative work.

Lindsey Medved: I have nothing but great things to say about Glacier Chiropractic! Dr. Malena and Lanie are both amazing at what they do. Dr. Malena uses a combination of several techniques and treatments to best cater to what I need that visit. She uses both manual manipulation as well as soft tissue work!

Max Genereaux: Dr. Malena is the best!If you want a chiropractic experience that is gentle and focuses on the root causes of your issues instead of repetitive adjustments, then you should check out Dr. Malena.

Boone Butler: are fantastic, from front to back of house. Skillful and kind and warm. Highly recommend.

Alice Sue Albright: I had chronic back pain for over a year. My care here has helped me immensely. There has not been one time that I don't walk out of there with less pain. Staff is so nice and caring. Scheduling is easy on the fancy app. I no longer have doubts about using chiropractic services. (none of that scary "cracking" business.

Katelyn Zimmerman: Doctor Malina and Lanie are so professional and understand!! I always feel great and aligned after going to Glacier Chiropractic Seattle!!

Ingrid Landerth: I'm extremely grateful for Dr Kamell's deep knowledge base, professionalism, and compassion. He is a top notch healthcare provider and I've been a healthcare provider for more than 16 years myself!

T H: If I could give Rina more than 5 stars I would! She is so kind and her massages have helped me out so much. Every experience is amazing. Also she validates your body pain and really does her best to work on those areas until they feel looser. Highly recommend her!

Manda Hatsabout: I have been seeing Rina for over 5 years and she is amazing! She always knows the right pressure for my body and ever since the first time I got a massage from her I knew i didn’t want to see anyone else for a massage. Rina is the best! She is so sweet and personable as well.

Nathan Dvorak: They always do a wonderful, personalized, and professional job!

Don Sing: Understood my issues, provided instant relief, all very efficiently coordinated by the support staff.

Paula Stokes: Dr. Kamell, Sam and all the team are wonderful. This is a great practice. Excellent care from warm and kind people.

Jen Lemmer: I’ve been a patient of Dr Kamell’s for over 20 years. I seek his care when issues emerge due to working at a computer or injuries from running. Consistently he offers contentious and compassionate care. I am always in better shape after treatment. So grateful for this team of health healers!

Rohit Kumar: Mario is amazing to work with, highly knowledgeable, improvements noticed after very first session, and personable to boot!

Shawn Higginbotham: are awesome, and Dr Kamell always keeps me feeling my best, visit after visit. In addition to the phenomenal adjustments I receive, Dr Kamell offers a number of specialized treatments, therapies and machines to help with any issue I might have, and the quality of care is truly top-notch. Thank you!

Ian Dowey: Amber has helped me through some shoulder and lower back issues with her impressive knowledge, skilled hands, cupping massage, and sharing some physical exercises. Thank-you!

Isabel Conlon: Kind, gentle, explains reasons well.

Jana Royal: I have seen Lincoln for 25+ yrs in that time I have have a couple of back and neck traumas in addition to regular care. He is the best chiropractor and he keeps me on track.

Christine Robinson: Dr Calvin is the best! Always able to address issue and give ideas for on going wellness. He also has a great sense of humor.Check in and check out is fast and easy.

Dolores L. Johnson: Imagine being relieved of pain without the side effects of drugs or alcohol. Chiropractic care can do that for you. Lincoln Kamell has been my chiropractor for over 20 years. He maintains a professional office with a knowledgeable, kind and efficient staff. When my pain emerges Lincoln listens, responds and relieves my discomfort with a swift precise adjustment. He understands anatomy and physiology as evidenced by his skillful results. Every time I leave his office I am thankful for the treatment I have received.

Lindsay Eberts: I have been going to Linc Kammel for decades with great success. He and his team are attentive and very effective in the card they provide.

Christine Kahikina: I’ve been coming to the clinic going on 11 months - Dr. Walia and his team have been fantastic. I was in bad shape after a vehicle collision and coming here has been key in regaining my range of motion and figuring out exactly what was injured. Thank you for your help and Aloha!

Kali Kvokov: Dr. Walia offers great care! I was in a lot of pain specifically in my knees, shoulders, and neck. Within a few visits, I was able to start getting through my days with minimal to no pin. He was really helpful and understanding creating a care plan and we’ve been on track since!

marcelino mendoza: He is really good and professional

David Swendt: . I did not know whether it was my back or hip but my left side was difficult to hold up.Dr Walia could not help with chiropractic remedy. He suggested going to PT across the street, which I did through the first half of January 2023. Also, he looked at x-ray and MRI imaging I sent him and sought, for me, advise from an expert in the field. Many more Doctor visits and imaging followed. Long story short, I had my hip replaced. January 2023. All is fine now but without the caring help from Dr Walia, going way beyond any obligation, my journey to healthy recovery would have been unknown. Thank You Dr Walia!!

Janie wright leiva: Love this place and all the staff is so helpful and kind 💗really improved my overall health and well-being after a car accident, their care made all the difference in recovering!

Dan iel: He's awesome and did wonders for my lower back.

Katie Nega: Dr. Walia and Dr. Fairbrook are both amazing! I have never responded well to chiropractic treatment in the past but they use a super gentle approach and it works magic every time! They are great at fitting people in on a shorter notice if needed. Highly recommend!

lonnie herring: Dr. Walia and Dr. Lee are the best helped me beyond belief had a back injury and was having hip pain so long i couldnt even walk any more and within a month and a few treatent sessions i limped in one day and i walked out with no more hip pain didnt know how to act.

Clayton hicks: Everyone has been incredible! Great experience all around!

Tica Gordon: I was referred to Dr Walia by my naturopathic doctor, Dr Marina Abrams. Traditional medicine doctors were unable to do anything to relieve my sciatica back and leg pain. They prescribed muscle relaxers and cortisone which did nothing. Dr Walia relieved my sciatica back and leg pain in one visit and did a great job of explaining to me what was going on with my right hip misalignment that was placing pressure on the sciatic nerve. I subsequently came to Dr Waliafor adjustments weekly in the beginning while he was addressing my issue. Once he got things under control over about a month time frame, I moved to less frequent adjustments every three weeks to as needed. I’m very happy with Dr Walia’s approach and success in quickly bringing me relief and ensuring I stay pain free.

Kwangz: Thank you so much Dr.walia!

Grusha K A.: Its been a great chiropractic journey with Dr. Walia over a period of just 2 - 3 months. With a noticeable improvement in my back health and overall posture I have also observed a positive change from a mental health perspective.Look no further if you appreciate a relaxed and welcoming atmosphere where you go for adjustments!

Dave: I have had several bad experiences with chiropractors in the past. They just grab, twist and crack, and it feels better at first, but inevitably they do something to make things worse. I decided to give it one last shot with Dr. Walia. That was over ten years ago. I’ll never go to anyone else. He actually looks for and solves problems with focused treatment. No twisting and cracking. I was in a lot of pain a few weeks ago, and saw unbelievable improvement in just one visit. A few weeks later I feel normal again.

Edward: It would be remiss to not compliment this gym. I was able to experience this gym thru the day pass and it immediately got me sold to the gym’s amenities. As you can see from my photos, it is a jack of all trades kind of gym. It would try to satisfy all your curiosity depending on the type of workout you feel like doing.Not only that; my experience with staff was amazing. Liz gave me a tour of the place and even accommodated my needs in regard to making sure I was aware I can come in throughout the whole day even when I leave and decide come back.It has my needs in terms of strength training. They have 45s, 35s, 25s 15s, 10s, all the way to 1.25lbs.I was able to fine tune my workout for the day.I have high praises for this gym. If I lived in Seattle and work downtown, I would be a member in this gym in a heartbeat.Notice that it isn’t busy as well? This was on a Saturday.

john Bourdeau: Absolute wonderful gym I wish I was closer as I moved away but it’s hands-down, one of the best gyms in Seattle great trainers, and great clientele

andrew albers: Went to this local gym and is a really great option for anyone in the area or if you are traveling. They have a ton of different equipment including plenty of free weights and areas for squatting, deadlifting and bench.

Nia Kaye: Friendliest gym i have ever been to! Everyone from front desk to trainers made it feel like home. Tons of equipment too!

Benjamin Dee-Shapland: Great gym. I was a member from 2018-2019 and then joined again in 2023. The staff are welcoming, professional and knowledgeable. The members are courteous and friendly. The gym has a good range of equipment and enough space to ensure everyone can get a good workout, whether they are using free weights, machines or doing classes. Highly recommended

Aaron Hahn: and incredible locker room facilities including towel service. Joe is the nicest dude you’ll meet, and working with Zach has changed my whole approach to fitness.It looks like it’s closed from the outside, but I assure you it’s anything but. A little later hours during the week would be nice, but apart from that this gym is - in my view - perfect. A total unicorn.

Jan Nis: Worked out here twice while I was in the city. Staff is super helpful and friendly. Equipment is clean and new. Gym itself wasn’t crowded which I liked very much. Will def. come here again next time. 1st time trial, 2nd time $30 for the day.

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Beth Malik: Positive:QualityIf you're looking for clean space, quality group class instruction, top-notch experienced trainers and a good non-gym vibe, this is your home. ZUM is the best fitness facility in Seattle, without question.

Dana Cretu: UPDATE: I've seen the company take great strides in the light of recent events and commend their forward thinking to keep everyone safe and healthy. They were amongst the first of many companies to offer creative solutions to protecting the continued health and safety of their clients and staff, offering live remote classes at home, keeping us informed via email, and detailing what steps they were taking to deep clean and sterilize the facility. They've shown that they are proactive rather than reactive, and I wanted to give my thanks.Previous-For location and convenience, zum currently works for us. The people here are friendly, staff and gym goers alike, but there have been too many upkeep issues lately that have really gotten to my partner and I. Namely, the cleanliness of the facility in whole, the poor quality of the towels, the state of the products in the locker room, and other minor things. They have replaced a few machines and added a cold towel mini fridge, but these don't make up for what needs to be changed and upkept - especially the mats and towels. It's also uncommonly warm in this gym, winter and summer alike.

Dylan Rush: Great gym for the variety of equipment and free classes. They have monkey bars, rowing machines, climbing and warrior ropes in addition to all the equipment one would normally expect. Not too difficult to get a squat rack or bench press even at peak hours. My one complaint is that I never attended the classes, and the classes were right next to the cardio equipment and pretty loud and would always happen right around 5/6 pm. But sometimes trainers would play good music so whatever. Locker rooms were pretty clean. Decent sauna. Overall good value.

Markus Eng: A great gym for those who value the diversity of fitness and training methods. Yoga, martial arts, boxing and Pilates are some of the many practices here.

Julia Hlavacik: I hate the gym, but I love this gym. The owners care about their gym-goers and will learn your name before your free week is over. They learn what works for you and what doesn’t and help you modify. This isn’t a gym with a lot of frills, but they do have some frills that count like a clean locker room and free-to-use mats in the yoga studio. I didn’t like that I had to commit to a certain amount of time when I signed up because my job comes with some chance of relocation, but they have a reasonable cancellation policy if you move more than 50 miles away. It didn’t end up mattering because of my job and I have not wanted to cancel for any other reason either. I’ll be coming back as long as I live in Seattle. Special thanks to Joe and Derek for all of their work with me!

Michelle Roberts: I have been seeing Dr. Jill for a few weeks now and could not be happier with the results. She is so friendly, warm and caring and truly cares about healing. She explains everything she is doing and makes sure you're are comfortable with her approach. I find it very easy to get in to see her and I am in and out in an efficient manner. I love that her office has a warm and inviting feel to it. She has a therapy dog there as well who is just the cutest and always brightens my day when I go to see Dr. Jill.

Nachiket Naik: When you enter you are greeted by the friendliest receptionist, Millie the dog. Doctor Goldberg is a traditional chiropractor. She treated me with traditional chiropractic adjustments and knew what needed to be fixed to correct my issues. She also gave advice regarding things to fix in my posture during day to day activities and all this has helped me with my pains. Doctor herself is professional and friendly and quite approachable. I would highly recommend this chiropractic.

Connor Joyce: Dr. Jill takes her time and appreciates the specific needs of her patients. I have found significant pain relief from her! Plus she is in a great location near whole foods and the Amazon spheres!

Summer Hall: Dr. Goldberg definitely knows what she is doing! The location is so convenient, the appointments are quick and efficient. I always leave feeling amazing after an adjustment, like I can move so freely, it is such a relief! It makes a big difference because my job is physically demanding and I work very hard. My insurance doesn't cover it, but the treatment plans make it affordable. Millie the Maltese greeter is also a huge bonus.

John Sandusky: I was on a family vacation to the Seattle area and was in quite a bit of pain from the plane ride. I called her on a Sunday and she saw me later that morning. She treated me and by Monday morning my condition was drastically improved! I was able to continue the vacation activities with my family. Than you Dr. Goldberg!

hbc humblebakingco: and I was in pain most of time but I got better even after the first visit!! I've been recommending her to everyone! :D

Ty Oturu: Dr. Jill took me in even though she doesn't take on new patients on the day that I called. She was able to discern I was in so much pain that she got me in immediately. Within 3 treatments, I was feeling much better. She provides useful advice to help her patients in between visits. Thank you Dr. Jill for helping me and for the continued help.

Matthew Nash Henderson: Dr. Jill has been such a blessing. When I first started with her I had trouble walking and has been able keep my back problem in check and me working. She is extremely flexible and really cares. Her methodology is consitency and her approach is very specific and find tuned to each visit. + she is very budget consious and makes it affordable long term.

sorankin: . It has been at least 2 years since I've had an issue. My maintenance schedule

Kaley Diepholz: . Since coming to Jill, I have been able to sleep better, hike longer, and enjoy life more! Jill listens carefully when I explain my pain and worries. I would recommend her to anyone I know that is seeking chiropractic care. She is more than a doctor to me, she is my friend.

Lee Craig: Truly cares about her patients and making sure we are getting the care we need. Dr. Jill will help your pain immensely!

Jose Galaviz: Very gentle but effective. My lifestyle has changed radically since pain is no longer part of my morning routine. It may take many sessions to really feel improvements: patience pays off.

Raychel King: . He woke up saying that he felt amazing and had the best nights sleep. Dr. Goldburg is kind, understand and so very knowledgeable!

nandi moonflower: I’ve been working with Dr. Jill for over a year and have seen significant improvements in alignment and overall health. The optional payment plans allow customers paying out of pocket, like myself, to save significantly.

Kurtis Klinebriel: Came to Jill after waking up with bad back pain the day after a skiing crash. She came into her office on a Saturday to see me and after 4 visits over the course of a week my morning back pain went from an 8-10 down to about a 2-3 in just a week. She is an expert and will go out of her way to take care of you.

Barb Knittel: I’ve been seeing Dr. Jill for a while now. She has been really helpful in addressing my chiropractic needs. It’s clear she really cares about her patients both medically and personally. She is a great chiropractor. I would recommend her to anyone.

WD S: short weeks, Dr Jill was able to help me walk again without most of the pain. Thus, I was able to fly back home in a situation that was so much better than what I flew to Seattle with. She is unlike any Chiropractor I have ever met. Really, really special! Thank you Dr Jill and Millie!

Joseph Lis: These guys are the best! Whether its PT or Chiropractic issues, this is the place to learn about going forward and reducing pain!

Anish Krishnan: I have been a patient of Dr Aaron for 3 years. He is a fantastic chiropractor, with a huge amount of knowledge, skill, and experience. He has helped me recover from multiple injuries, including long term ones that I had given up on. I would highly recommend him to anyone looking for help in recovering from an injury, or for just general maintenance and improvement of your body.

Sherry Esposo: I am so glad to have found Dr. Aaron! Very personable and makes you feel important. He helped me, along with the PT team get rid of my knee pain I had for years. 10/10 recommend!

Margaret Glasch: UPDATE: Another ankle injury had me, immediately, making an appointment with Dr. Smith—4 years later. This time, he assessed, diagnosed and proposed a two week plan on which he and his rehab team have been working for 2 days! Already feeling significant relief, I’m confident that the road to recovery is clear. The Tangelo Team is a life saver supporting a robust PNW lifestyle—WooHoo!!Dr. Mike and Robb saved my life! I moved to Seattle from Kansas City—where there are no, as in zero, hills—at the beginning of this year. In order to fully explore our forever neighborhood thoroughly, we walked...in my mind, mountain climbed...all around West Seattle. In February, I walked about 10 miles from Alki beach, up and down the streets of North Admiral, South on California to Alaska junction and back. I woke up the next day with severe pain in/around my ankle. After not being able to walk much farther than a mile or two on any given day for several weeks, I decided to go to a chiropractor. She worked on my leg for several months to no real avail. I feared my persistent pain was something I might have to live with for the rest of my life. The chiropractor referred me to Dr. Mike Smith, assuring me that he possessed a skill level beyond hers that might be more effective. Unheard of, right? That speaks to how good Dr. Mike is! During my initial visit with Dr. Mike, he diagnosed and proposed a plan of recovery WITH AN END DATE! He explained the science of what was happening in my leg and what his research based approach was going to be in getting me back to enjoying my favorite activities. Working closely with Robb, a rehab specialist, I, almost immediately, started feeling positive results from Dr. Mike’s treatment. With every passing week, I could walk farther and engage confidently in a more robust and active lifestyle, ensuring my continued enjoyment of all West Seattle has to offer. Dr. Mike, Robb and everyone at Tangelo West Seattle are all smiles all the time; they listen, are interested and are urgently motivated to address your injury. The end day of my treatment has come and I’m thrilled to share that last weekend I hiked, without pain, a 6 mile hike with a 1000+ foot elevation gain near Stevens Pass. Look no further! The Tangelo Team West Seattle will help!

Chris Wu: I had a hamstring and calf problem that limited my running for months until I started seeing Dr. Aaron. He diagnosed causes and figured out a PT routine that would let me to run as much as I wanted while rehabbing quickly to build stronger legs. He is also very easy to talk with, passionate about sports and everything PT-related, and motivational for getting you to fix your injuries.

Carlos Villagomez (car88935): Dr. Aaron has been an amazing PT that has helped me elevate my running and recovery while dealing with an injury prior to the Boston Marathon. Highly recommend for anyone looking for a great running PT doctor who will always help with recovery, injury prevention and treatment. Highly recommend!

Kari Wilhelm: Dr. Aaron is the best, he's awesome at fixing athletic injuries and more!!! I'm grateful he has helped me through various injuries multiple times through the last few years.

Jeffrey Hogan: I have been a patient of Dr. Aaron for many, many years. He has been my Chiropractor and assisted with my physical therapy many times. Dr. Aaron is personable, confident and on top of his game. He listens to your issues wholeheartedly and does not minimize any issues or pain that you may be experiencing. He never makes you feel hurried and always addresses any questions that you may have in detail until you have a good understanding of anything that is being done. In my experience he will participate in your physical therapy activities when he can and do the exercises alongside you. I can not go on enough about his personality. He genuinely makes you feel like a good friend and that he cares about you and your health and quality of life. I believe that he also genuinely feels that his patients are his good friends. I have also been to a number of other chiropractors over the years and often find them to be hurried and at times sales people. Often this creates an experience where you just feel like a number getting an adjustment. You WILL NOT get this treatment from Dr. Aaron in any way, shape or form. I recommend Dr. Aaron completely and anyone who is seen by him will look forward to future appointments.

Tracie Webb: I hadn't been here in a while but I had a seriously painful pinched nerve in my neck and I immediately made an appointment. The entire staff remains friendly and diligent about making you feel better physically. Dr. Mike listens to your concerns and helps you better understand them. Make an appointment or two ...you won't regret it.

Joel Shapiro: Dr Aaron is awesome, I highly recommend him! He’s helped me many times recover from back and disc issues. Not only is he a good Chiropractor but he’s also a good listener and helps me recover from my fear of re-injury. He also goes the extra mile to follow up with me when I have questions. He’s somebody you can depend on.

Harshdeep Sokhey: The doctors are great at this location and the rehab clinic ensures that the issue gets healed in the right way. The studio is so clean and tidy. Dr Aaron has been a savior! Happy to be associated with this place for over 4 years now.

Sarah Lentz: Dr. Aaron is the best! I’ve struggled with headaches since I was a kid, and Dr. Aaron and the Tangelo rehab team have helped more than any other chiropractor. The combination of active release therapy and rehab exercises has worked wonders. Dr. Aaron is knowledgeable, friendly, and supportive—I recommend him and Tangelo to everyone I know!

dylbarr: Loved my first viisit!!

Fanny Fanny: to get the best healing program for you. I can't recommend them enough, they help me so much with "chronic pain" and help me with healing what people just called "mommy pains"

Stephen Roll: THE BESTTTTTT

Josh Ingalls: I’m early in the process, but so far I’m very impressed. They did a thorough intake process to build a care plan that feels very personalized. I’m now doing three days a week for three months to try and fix up some really rough back pain. So far I love it, and I’m optimistic this will really help me out.

Abhijit Bahl: its been very helpful, very adjustable with time and with only few sessions I am feeling alot better with their detailed review of my performance.

S. Tryon: One of if not the best chiropractic experiences I’ve ever had. The open design threw me off at first but I quickly came to appreciate the different style of things here. C1 focuses on an all around healing model including stretches, rebuilding particular muscle groups, the adjustments themselves, and the use of traction tables. They’re working toward long last results and not just temporary pain/discomfort relief, and it works. Dr. Jordan gives the best and most thorough adjustments I’ve ever had. The entire clinic staff is so welcoming and friendly, if you’re a regular you’ll get to know them. I also appreciate the flexibility of the scheduling which can be done through text, it’s so convenient. I only wish they were open fridays, but if my only complaint is I wish I could be in more, that’s pretty impressive. Thanks guys.

Filip Fullerton: Fantastic experience. Dr. Jordan and the rest of the staff are very professional and good at what they do.

Alexandra McCarthy: Everyone at Chiro One Westlake is a pleasure to talk to. Place has positive vibes and staff is very supportive and helpful. Jordan has helped me with a great amount of pain to be addressed for my sciatica. I came here with 7 pain level and now, just in 1 month, its 0. They are flexible and accommodating about payments as well if you don't have insurance. I always recommend this place to my friends or acquaintances.

Yawen Shen: I’ve been going to chiropractic sessions since this April and I’m very happy with the overall improvement in my neck and lower back thanks to Dr. Jordan’s care. All the staff here are very friendly and easily approachable. There are times I need to reschedule my appointments with short notice but they are very flexible and accommodating with it. Would recommend this place!

Bala Venkatesh: Dr. Jordan is very knowledgeable and understands the concerns of his patients and carefully designs the care plan and updates them based on regular check ins and progress periodically.He also makes sure any niggles apart from the main complaint are addressed and makes sure people under his care overall become more healthy.Special mention to Eric and Alex who take brilliant care of all the patients and help them through everything including questions, exercises and tractions!

Jenna Brammeier: Dr. Jordan is the best chiropractor I’ve ever seen! Not only is he an incredible adjuster, he also cares so much about each patient and their progress. His team took their time with an exam, X-rays, and explained clearly what needed to be done for my spine health! Go see him if you want long lasting results!

Karla Escobar: 8/10/2023——————For a while now I have been experiencing lower back and neck pain due to lots of hours sitting at work and has lead to bad posture. I have never been to a chiropractor before, but I decided to finally give it a try.Today I began my health plan - leading up to this I had two initial appointments with a series of evaluations, questions, and x-rays. The staff at chiro one are amazing! Everyone has been so nice and very thorough in their explanations of the services offered, benefits, and the evaluation of the x-rays. Definitely give this place a try - it’s amazing!

Angel L: Great care and staff! Very friendly and welcoming and most importantly a genuine caring for their patients. Would highly recommend!

June Park: 5/23/2023: The clinic continues to meet my expections in both the care and customer service. I enjoy going to the clinic, and I have felt progressively better. Both Dr. Jordan and Eric are sincere, friendly professional, and so easy to work with. I highly recommend the clinic!-----3/6/2023: The clinic continues to surpass my expectations - the quality of care, ease of scheduling, professionalism, and location are all great.-----Dr.Drake and the staff at the clinic are very friendly and professional. The ease of confirming/rescheduling appointments is great. Most importantly, my health condition has been improving. I always look forward to going to my appointments.

J C: . Although it should be mentioned their billing went through a bit of chaos last year and that they accepted my insurance.Their tables and head rests are comfortable - I have to mention this since other places have cheap ones. But what really shines here is the massage; I have had a massage with 5 of their staff and all of them were professional in their work and were able to leave a lasting massage feeling. Yes you're sore but that's what its supposed to feel like. Each of them knew their points of tension and were able to execute extremely well.

Joe H: Dr. Lee is the best chiropractor I've been to. Very knowledgeable about his craft and caring about his patients. Aside from adjustments, he's also really helped me with mobility issues in my shoulders and an injury in my ankle. I always leave feeling waaayyy better than when I got there.

G T: Dr. Lee is an incredible chiropractor. He really cares about his patients, is thorough, creates excellent chart notes for insurance & MVA purposes, and offers varied therapeutics that broaden the scope of healing and expedite healing, such as the Graston Technique, lasers, and more. I am so grateful to have found him as a part of my plan of care. Thank you, Dr. Lee!

Jeff Kim: Dr. Lee has been very helpful, lots of knowledge and knows a variety of treatment techniques! Would highly recommend!

Linet Henry: I recommend Dr. Lee highly. His work with spinal manipulation and Graston technique was instrumental in relieving back pain I had from a car accident years ago. I went to see him every week for a few months and I no longer have any pain. Also, he is considerate, caring, and respectful.

Darryl Alf: Great place to get help when you need it.

Nancy York-Erwin: have helped my aging back and neck immensely; I'm now more comfortably mobile than I've been for years. Recently Dr. Lee's use of the Graston Technique has noticeably improved pain in my dominant hand. The business has been open throughout the pandemic

Julie Weller: Like many migraine sufferers I have tried many different therapies over the last 35 years. Acupuncture, botox, chiropractic, massage, yoga, physical therapy. I’ve used most of the triptans which do decrease the pain enough to allow me to show up and participate at a diminished capacity. I was slowly getting more frequent migraines that were lasting several days and I could only take 4 doses of the triptans per week to avoid rebound headaches. I was using FMLA one day a week, all my vacation time went towards sick days. I finally had to quit the job.A year ago I met Dr Lee, he took x-rays of my neck and found a “S” curve in the cervical vertebrae. A normal neck has a “C” curve. Also, a physician diagnosed cervical stenosis10 years ago, but said there was nothing that could be done. The stenosis caused intermittent nerve pain in the left side of my face and neck.I decided to take a leap of faith and follow Dr Lees’ instructions.Dr Lee had a plan to change my “S” curve back to the “C” curve. He started with chiropractic adjustment, then time with my neck tipped back over a Denne roll, followed by 20 minutes cervical decompression.At home I had to train myself to not look down for more than 5 minutes at a time. I had to stop weeding the garden myself. Time that I spend looking down reinforces the “S” curve. I have placed the TV up higher so I am looking up at the TV. I got a stand to hold my books and iPad up when I am reading, no more placing a book in my lap. It has taken months to train myself to be aware of how I am holding my big heavy head, too much time looking down undoes the chiropractic treatment.Dr Lee added in a Graston treatment at the beginning of my appointments that has really sped up my progress. It breaks up the adhesions in my neck muscles, my muscles were so tight before! The Graston is uncomfortable but worth it.Before Dr Lee added the Graston therapy the number of migraines had been cut in half. With the addition of the Graston I have 1 to 2 migraine days a month. Before I started with Dr Lee I had 12 to 15 migraine days a month. The nerve pain from the cervical stenosis has also decreased greatly because I have better movement in my neck and shoulders.

Bert Butterworth: I had never been to a chiropractor but after my wife went to see Dr Lee, with such great results, I decided to give him a try.My issues were mostly knee and hip arthritis but I also have peripheral neuropathy which affects my balance. Dr Lee did give me improvement for my arthritis but it was the neuropathy that surprised me. I had very little sensation in my feet but after just a couple of weeks it was startlingly better. I went from not feeling him touch my foot to knowing the location and direction of each movement.Besides being a very good chiropractor, he’s a very nice young man and a caring person.

Kate: - and was only offered knee replacement - which I later learned wouldn't have helped. I also tried stem-cell injections into my knee without improvement.Meanwhile, the constant pain made me a cripple, using a cane and leg braces to walk. Worst was the serious depression brought on by unrelenting pain and forced inactivity. I was in agony for almost a year, and had had knee pain for several years before that.Dr. Lee had a different take after seeing my spine X-rays: at age 67, decades of working on my feet had misaligned my lumbar spine, which caused uneven stress on various nerves, muscles and ligaments, and worsened the pain every time I moved. I'm not explaining this very well, but bottom line, Dr. Lee has given me my life back in 2 months.I felt amazingly better after my first visit. In fact, I was in tears to finally feel hope again. I'll probably need periodic maintenance to stay properly aligned, but it's well worth it. Dr. Lee is warm and low-key, does not over-promise - in fact, he definitely undersells and under-promises. He's got a ridiculous number of diplomas and training in lots of modalities, which he uses to customize treatment. I can't recommend him enough!

Kyle Gatti: Dr lee is the best chiropractor I have ever had. He has given me the most success with my relieving my pain. Allowing me to regain movement i havent had in years. The front desk staff, Michaela and Amanda are always friendly and help best schedule for my care.

Chris Reed: Dr. Lee saved my back! I went from being in super intense pain at all times to not having any pain for the past month and a half. When I came in my spine in my lower back had no curve and the spacing between vertebrae was limited. He was able to create more space for my disc by using his amazing traction table. I was able to regain my curve in my lower spine. Thanks so much Dr. Lee!

Sandra Mata-Diaz: Both Steven, the massage therapist, and Dr. Lee, the chiropractor, are truly amazing! They both worked together to help ease the back pain I’d been having for almost 6 months after moving. They are both very committed to their patients in helping them treat whatever issues they’re having. Amanda at the front desk was always amazing with taking care of billing insurance and always a friendly face to greet. Couldn’t give them anything but glowing ratings for the whole team!

Nick Boone: Dr. Lee is great! He really takes the time to evaluate each unique issue per individual. His treatment programs are also approached with each person with care and targets very specific areas to get you back in motion!

Eileen Coyne: I have been going to NEC for over 10 years and am happy to have met Dr. Lee. I suffer from migraines and he is amazing. I can walk in with a migraine and walk out feeling great. Thanks Dr. Lee

Joseph Giampietro: I have worked with Kerry Mauri on multiple Physical Therapy needs over the last 10 years. She is a great therapist because of her depth of knowledge, commitment to her clients and an enthusiastic attitude to encourage me to keep moving forward.I look forward to her help in the future as I attempt to age with grace!Joe Giampietro

Zachary Shalla: , knee pain

joe windemuth: I went to See Kerry at Arrow PT for a hip impingement issue I sustained playing capture the flag with my kids scout troop. The combination of Physical Therapy with Kerry and a Cortisone shot from my Doctor has delivered a pain free hip. Kerry's knowledge of the way the body's muscles work together and how to isolate the problem areas to strength them is fantastic. She is an expert in her field and I will be coming back to see her if/when I injure myself again!

Alexander Nessel: Corley is an outstanding physical therapist that is absolutely worth seeing!!! When I was having trouble making improvements with recovery from hip surgery, Corley identified some key ways to help me make breakthrough improvements, helped get me back to running, and helped me make massive improvements getting back to lifting weights and sports. She’s very patient, does a great job explaining what to do and why, and is most importantly focused on getting results!

Julia Rolla: I found Arrow PT when I was experiencing hip pain that was inhibiting me from running. I tried another PT place, but wanted a more aggressive approach and that’s exactly what I found with Kerry. Kerry has been my PT all summer and I can’t recommend her highly enough. She gave me workouts, hands on manual massage therapy, and a “return to run” program that altogether has guided me back over 3 months to finally being able to run again - my happy place.I also had a separate session with Carly related to my hip pain as well as back pain I was experiencing. She was phenomenal and gave me hands on work outs to help me back strength as well.Both of these ladies fully hear my concerns and take into account the other active hobbies I do, in case they need modification as well. I HIGHLY recommend Kerry and Carly if you are looking for an aggressive physical therapist who takes in the whole picture!

Will Niccolls: Carli is really good. She is obviously an athlete herself and has a great understanding of treating patients. I had some left knee pain and Carli was fantastic helping diagnose, treat and give me a plan for strengthening the quadriceps to help the knee pain.

Liz Walker: I’ve been seeing Carli for a head injury and she has been incredible! She’s super knowledgeable and helpful even with a few setbacks I’ve had along the way. I always leave our sessions feeling like I’ve learned something new with easy tools I can implement on my own to further my healing. I would highly recommend her for any physical therapy needs! 10/10

Glenn Malecki: Have had an excellent experience working with Carli. Carli has worked with me to create a plan to meet my functional goals but also to create a plan that I will be consistent with. She’s made her self available via FaceTime countless times to answer any questions about exercises. Would recommend Carli to anyone that may have injuries or athletes looking to meet some goals.

Jacob Klitzke: Kerry at Arrow Physical Therapy is a genius. She has helped me solve a number of problems when other physical therapists in the area couldn't. She has a knack for asking the right questions to fully understand what might be causing a problem, and provides excellent explanations and reasoning for every plan of care. Most importantly, Kerry is a great listener. I never feel as though I wasn't heard or my ideas weren't taken seriously. I will continue to visit Kerry at Arrow anytime I need physical therapy.

Susan Anderson: Finding Kerry Mauri as my PT was and continues to be life altering. I have a congenital hip issue that has caused pain for most of my life. As I aged into senior status, I became increasingly unable to function as I wished. A friend, also a senior, credits her own full recovery from a bad back injury and continuing relief from age-related osteoarthritis to Kerry, and recommended her without reservation. On my first visit, in fall of 2021, Kerry evaluated my posture and gait, noted the problems, asked questions about pain then began her treatment. As well as working on my body, she also customizes home exercise routines and keeps me motivated to improve. Kerry's exceptional expertise, accurate assessment, guidance and follow-up continue to help me as a client on a monthly basis. Kerry is a woman of many talents not the least of which is compassionate application of her PT brilliance. Anyone facing the physical challenges of aging would benefit from working with her. I cannot recommend her highly enough. Kerry Mauri is giving me back my life.

Nick Bennett: Carli was great! Really honed into the main issue and used many tactics to address not only the issue at hand but surrounding issues that lead to the limited movement in my shoulder. I highly recommend seeking out treatment with Arrow Physical Therapy.

Brian Neville: This place is great. Everyone is so competent, pleasant to be around, and overall jsut good people. The only reason this isn't a 5 star is because my old body just won't completely heal!

Landon Miller: Kerry Mauri helped me return to running from a femoral acetabular impingement, that a orthopedic surgeon diagnosed me with and told me I would never be able to train seriously again. After working with her I am back to full time training in running and her work has allowed me not only to return to what I used to be able to do, but I feel like a stronger more efficient runner as a result of her PT!

Cindy Guan: . Kerry’s hands-on approach and tips for at-home care were very helpful. I’ve seen drastic improvements since.

Kristin Likus: Carli has been a wonderful physical therapist for my 12 year old daughter! From the start, she has communicated clearly and very directly to my young athlete. She has empowered my daughter with information on how best to heal from her injury, and how to safely move forward, in the strongest way possible, as she returns to her sport. My daughter and I have both enjoyed Carli's enthusiastic spirit, and look forward to weekly therapy sessions. Without hesitation, I give Carli 5 stars!

Monica Fliflet: Kerry is the best. I started working with her following ACL reconstruction after a tennis injury. When I started at Arrow Physical Therapy, I was really lacking confidence in my knee and my ability to play tennis again. I did not know how to get to the next step in my rehab process. Kerry created a comprehensive and detailed rehab plan for helping me return to tennis. After working with her and following this plan for several months, I could tell a huge difference in my strength, balance, speed, and overall confidence in my knee.Kerry is a phenomenal physical therapist. She is extremely knowledgeable, thoughtful about how she approaches treatment, and just wonderful to work with. Not only did Kerry provide me with the tools to help with my rehab, but she was extremely encouraging and positive about my progress which helped me tremendously. With Kerry's guidance and encouragement, I am now back to playing tennis and feeling stronger than ever. I cannot recommend Arrow Physical Therapy enough!

Lydia Hayek: Carli Kavanagh is an outstanding PT . I was very concerned about an increasing back pain and worried it may be something sinister. She listened carefully to my worries, did an extremely thorough assessment and explained in detail what she suspected my problem was and how to address them . My pain was gone in 2 weeks. She resolved my sciatica also with her dry needling technique. She is friendly and approachable. I enjoyed my sessions with her

Kirsten Wolff: I have been with Kerry for the last two years as we worked through my diagnosis of osteoarthritis, the subsequent anatomic replacement surgery of my shoulder and the many months of physical therapy which followed. I cannot speak highly enough of Kerry’s expertise, insight and empathy. I am truly appreciative of her care.

Adriana Brito Ruiz: I decided to take on Pilates to complement my Crossfit training. Jessica at Emerald City Pilates has surpassed my expectations. She is extremely knowledgeable of the human muscle systems. During class, she closely monitors my movements and provides constant guidance to ensure I perform the exercises correctly, avoid injury and I achieve maximum effectiveness. Her methodology of teaching has also increased my awareness of my body. I am very happy I decided to take this step in my fitness journey.

Emma Zeng: After trying out several Pilates studios and working with various private instructors, I can confidently say that Deborah at Emerald City Pilates is simply the best. Her expertise in understanding the human body muscle systems is exceptional, and she customizes every training session to meet my specific needs. I have very bad SI joint & lower back pain after giving birth along with some posture concerns. I feel relief and relaxed every time after I working out with Deborah. And I've been able to gradually strengthen my deep muscles. During the class, Deborah closely monitors each of my movement and provides corrections and guidance on how to engage the right muscles effectively. I genuinely enjoy my experience at Emerald City Pilates and plan to maintain a long-term relationship with them! Highly recommended!!

Natalia Corona: My PT recommended I start Pilates to strengthen my core and back post partum. I was nervous to start exercising again because I had injured myself with an at home workout pre-pregnancy. Deborah is very knowledgeable and has been very patient during our sessions. She explains the exercises and provides corrections as needed to ensure proper form and muscle recruitment. I’m slowly regaining my confidence in exercising and highly recommend her to anyone looking to start a Pilates journey or gain more knowledge on technique!

Sherrie “SaturdayswithSherrie” O: I have enjoyed my time at this Pilates studio. I always get a great workout and I appreciate how attentive they are. There are definitely cheaper studios around but you get what you pay for and they are worth it !

Chen Zhang: I came to Emerald City Pilates from a friend's recommendation, and my experience with Deborah during the new client session was fantastic. Her detailed instructions and feedback were helpful. The session helped me gain a better understanding of my body, and remarkably, my lower back pain eased afterward. Deborah also provided exercises for home practice, which I found incredibly useful. I'm looking forward to my next session with her!The studio offers a clean and quiet environment. I highly recommend this place!

Amy Nguyen: We worked on strengthening those muscles over several months and I no longer have walking pain!Aside from those specific positive changes, I've been having fun learning about pilates and anatomy. My core strength has gotten a lot better. I appreciate that Deborah took my lifestyle into account and designed sessions tailored to my needs

Di Wu: I started as a new client with Hali and Deborah. I have joined each of their private pilates sessions one time so far. After those sessions, I felt relaxed and refreshed and I’m looking forward to continuing membership with both of them!The instructors are professional and nice. Hali’s session is very easy to follow. She provides very good feedback for me to improve. She also created dedicated training plan for me to follow which covers more than I expected. I also came to know that Deborah has rock climbing experience. In addition to the clear instructions and great feedbacks, she can really relate to how I need to adjust my positions to maximize my pilates experience for rock climbing.The studio is very clean and offers different kinds of equipments. I feel safe working on those equipments with guidance provided by the instructors. I really recommend this place if you are looking for pilates studio.

Megan Erickson: I had a great session with Hali! I have taken Pilates with her many times, but this was my first time in this beautiful space. She is very attentive and personalizes her sessions to meet your individual needs and goals. This session in particular we had a break through with my alignment, and she helped me discover better form so I can do the exercises more comfortably. I am so grateful for her support and dedication in her teaching. I will definitely be coming back!

Jane Thornton: Hali is amazing. She has a way of using images that helps my body find the position. She is great at noticing what I need and offering exactly what works best. Highly recommend.

Yifei Sun: I just finished my intro classes with Hali and decided to start the monthly membership. Hali was very patient listened to my concerns and helped me focus on the areas I want to improve. And she was very good at explaining different exercises and made it easy for me to follow. The studio is clean and quiet as well!

Barbara Christopherson: This is the best Pilates studio I’ve ever been to and I was hooked after my first session. Hali is a fantastic instructor! She really listens to any concerns you may have and tailors your session to accommodate it. I had a minor knee injury four months ago and not only is she mindful of avoiding any exercises that would cause stress to it, my knee is actually less sore since I started my classes with her. I can feel the difference with her classes that help strengthen and relax at the same time. The studio itself is beautiful and clean, very well maintained. Hali has so much great experience in Pilates and conditioning and it shows with her attention to the details. Every session is customized to me personally and I’m looking forward to many more classes with Hali.

Mimi Bird: Had a great session with Hali Erickson. It was my first time doing Pilates and she was very patient with me and did a great job explaining how to position my body and which muscles to engage to get the most benefit from the different exercises. She really took the time to explain things and make sure I got it instead just breezing through. I appreciated that she really tailored to session to go at a pace that flowed well for me. She was very knowledgeable about anatomy and helped me gain body awareness. 10 out of 10 would recommend. I'll definitely be returning.

Susan Bacon: and designed a program specially for me and I made great strides. We are returning to AZ now but I will be back in the spring. You will not find a kinder more professional Pilates instructor than Deborah!

Nina Lam: Jessica has been such an exceptional Pilates instructor, demonstrating deep expertise not only in practical skills but also in theoretical knowledge. Truly impressive!

Rosemarie Keenan: I've been taking classes with Jessica at Emerald City Pilates for over a year. I was new to Pilates and wanted to build flexibility, strength, and balance. Sitting at a desk all day for decades didn't do me any favors! Jessica is a terrific teacher. She explains the exercises clearly and watches my form so I'm getting the best results. She's always considerate of my health issues which makes me feel supported and empowered to keep testing my limits. The studio is a bright, calm space -- just entering it puts me in a good mood. I always look forward to my weekly sessions.

Vince Keenan: I'm a newcomer to Pilates, and could not be happier that I started with Emerald City Pilates. The studio is conveniently located near downtown Seattle and features top-of-the-line equipment. My instructor, Hali, took pains to understand my goals and to design an exercise program to help me meet them. She excels at explaining Pilates to someone who is just learning about it. She regularly comes up with strong analogies that help me visualize the process, and she's always mindful of my newbie status while making sure to keep the workouts challenging and engaging. Hali also suggests exercises that I can do at home to build upon what I've learned. I leave every session feeling relaxed, centered, and healthy. Visiting Emerald City Pilates has quickly become a high point of my week.

Ni Pan: I was having pain in my upper back and shoulders from sitting for work, so I found Jessica and decided to learn Pilates. It turns out that Pilates really helped me with my posture and pain.Jessica is so knowledgeable in human body, therefore, I learned more about how my body works so that I can take care of myself at home. Besides, I learned a lot from her about how to do stretch before and after running, which helped me prevent injuries.I go to Pilates about once a week and it have been almost 2 years since my first class. Jessica is a very good communicator, and she is nice and patient. I'm glad to meet her as my instructor and I really recommend everyone to try starting your Pilates class here!

Maria Arriviello: I started coming to Emerald City Pilates after an injury to get back into low-impact exercises. Jess went out of her way to talk to my surgeon to accommodate my limitations, continues to find innovative ways to work within my abilities and has the best energy! My mind body connection has improved significantly and I've gotten much stronger. I couldn't recommend Jess enough!

Tracy Treseder: Emerald City Pilates is the best! Jessica is very patient and really takes the time to understand what’s going on with your body so she can help you best. She is very knowledgeable and has great suggestions for stretching accessories and exercises you can do at home to prevent pain and injuries.