Best Mindfulness Courses In Seattle Near Me

Seattle Insight Meditation Center Shambhala Meditation Center of Seattle Kadampa Meditation Center Washington Sahaja Meditation Seattle Colibri Yoga and Mindfulness Body & Brain Yoga Tai Chi Nalanda West Palladium Mind Inc. Body & Brain Yoga Tai Chi Be Luminous Yoga Guru Gayatri Kundalini Yoga & Meditation – Fremont

1. Seattle Insight Meditation Center - Seattle

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· 24 reviews

4001 9th Ave NE, Seattle, WA 98105

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Seattle Insight Meditation Center: what do users think?

Benjamin Jones: Great place. Did meditation 101 there several years ago. Now going to go back for group sessions.

AB: Gratitude, Compassion and Appreciation

Adam Currie: They were every welcoming, accepting, and helpful to this newcomer!

JshBet8: Welcoming center with kind, communicative teachers that bring meditation to the public in accessible language. Recommended.

andrew warner: Amazing place to connect

2. Shambhala Meditation Center of Seattle - Seattle

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· 28 reviews

3107 E Harrison St, Seattle, WA 98112

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Shambhala Meditation Center of Seattle: what do users think?

Alex Lofton: Such a welcoming environment for a meditation novice such as myself. I recommend checking out their weekly public sittings if you’re new to practice.

Sara Jensen: No big deal. crazy wisdom abides. just come sit and be open😌Find others in community. family day 1st Sunday of each month. pls rsvp on website calendar.Chögyam Trungpa Rinpoche brought Buddhism from Tibet founding Naropa University and establishing the Shambhala Training method.Among his contributions are the introduction of the Vajrayana teachings to the West, and a presentation of the Buddhadharma largely devoid of ethnic trappings.

Noe Khalfa: The Shambhala Meditation Center of Seattle has been an incredibly helpful resource in my life. I loved it when I first stepped in the doors for an open house about 12 years ago and I still sit with the friendly community almost every week. If you’re looking for a non-judgmental place to come practice meditation no matter what your beliefs or background, you’ve found the right place

Joshua King: I highly recommend Shambala Meditation Center. The staff and volunteers are very welcoming, and you'll find a Sangha that greets you with open hearts and open minds ❤️

Peter Kwok: An excellent place for discovering your spiritual side.

Laura Kaye Chamberlain: Welcoming for beginners and those who have been meditating in other styles, or at other Shambhala centers. Intentional about aiming to incorporate more direct social justice conversation and action, as well as sitting with one’s own mind.GORGEOUS setting surrounded by trees and a wild garden at this converted home—truly unlike a normal urban center.Great place to breathe and connect ♥️ 🌞

Rabia Friedman: They were very nice and welcoming.

Mark Helsel: This is a beautiful space to learn to meditate and work with your mind.

Kyle Clayton: Wonderful place. Friendly open community. And amazing free meditation classes

Merala Heins: I have been a member for a number of years and very much appreciate the camaraderie and wisdom found in the teachings. There are some amazing teachers here and a lot of learning to be had. And also making connections with like minded people

Jan Walker: Nice people, beautiful facility, important mission.

Kaitlyn Hatch: The Seattle Shambhala Centre is a wonderful, spacious place with one of the most gorgeous shrine rooms I’ve ever had the pleasure to practice in. The surrounding garden is delightful and members are warm and welcoming.

Martha S: Most wonderful meditation center anywhere.

Jennifer Yador: on Sundays starting at 1PM is so groundbreaking.

3. Kadampa Meditation Center Washington - Seattle

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· 29 reviews

6556 24th Ave NW, Seattle, WA 98117

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4. Sahaja Meditation Seattle - Seattle

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· 15 reviews

12317 15th Ave NE, Seattle, WA 98125

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Sahaja Meditation Seattle: what do users think?

Sylvia Dooling: Referred some friends. The people here are warm friendly and have a lot to offer regarding meditation, ana getting into the state of awareness above the mind.

SY WORLD LIVE: Jai Shri Mataji 🌹🙏

Heidi Zogorski: Really great online meditation now

Samarth Rao: Amazing experience

Mark Mays: Usually the best meditation I have all week. I especially like the music and meditation program on Tue night.

Saakshi Bhayana: The most peaceful place for me.

sham sunder arora: Beautiful centre for spiritual upliftment in the company of true seekers.

Anna Eliz Klacsanzka: Nice relaxing music.

Michael Dobbs: I have been attending their classes for about a year. I really enjoy everytime I come to meditate. Every program/works shop is free and the instructors are really friendly, welcoming and insightful. Very peaceful atmosphere. Met a lot of great people who have become close friends.

Ujjaval Verma: Peaceful and tranquil meditation sessions. I go there on Friday evenings and the instructor, Kabar, is a nice guy.

5. Transcendental Meditation - Seattle

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· 2 reviews

4719 University Way NE Suite #204, Seattle, WA 98105

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6. Sri Chinmoy Center - Seattle

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· 2 reviews

5651 University Way NE, Seattle, WA 98105

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7. Colibri Yoga and Mindfulness - Seattle

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· 4 reviews
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8. Guru Gayatri Kundalini Yoga & Meditation -South Central Seattle - Seattle

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· 2 reviews

2609 S Jackson St, Seattle, WA 98144

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9. Body & Brain Yoga Tai Chi - Harrison/Denny–Blaine

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· 18 reviews

2921 E Madison St # 2, Seattle, WA 98112

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Body & Brain Yoga Tai Chi: what do users think?

X L: I have good experience here, and the class help me a lot!

Harvey Eisen: Diep is proficient and patient in teaching difficult moves. Her introduction to Tai Chi is efficient and subtle.

Bo N.: A wonderful place for peace and community. Highly recommend.

Mike Devany: Body and Brain has been a great experience for me. I've been attending sessions for about 6 months and feel healthier and in better condition than when I started. The instructors are awesome! I always feel welcome and engaged, and they are patient and caring in the teaching approach. Highly recommend Body and Brain in Wedgewood.

Terri Duffy: I have tai chi every Saturday in the Arboretum. We are outside and surrounded by trees and flowers. Even in the fall the smell of leaves, the squirrels running up the trees - and an excellent teacher - sooo fun and a perfect way to start the day, take in nature and learn the movements. Perfect for whole body - for gentle exercise, balance, stretching and fun to learn. The staff is very good as well. I LOVE IT!!!!! See you there!!!

Claire Brossmann: BODY & BRAIN is a somatic program that includes yoga stretching tapping meditation and many unique energetic exercises for your body brain and spirit! It is an amazing full body and soul workout!

Peace Earth: This is an outstanding place for healing.

Susan Radford: The classes are joyful and work your body, the instructors are wonderful, and any time I am on vacation, I sign up for extra classes!

lina tung: For years now, she is the one who send me all the notification for the Zoom class and she is the one I bother when I have problems. She always response quickly and happily! I really appreciate her help and effort!.

Wolfgang Tevo Vogel: Patient and kind, appreciate it as much as the product, itself

Sarah Greenberg: Thank you so much for the energy exercises, stretching, breathing, the friendliness and the loving help. I’ve been doing this for several years and I always feel better after the class. They can offer you individual classes or private healing or whatever you need to heal yourself besides group classes. There are different classes with different schedules to help with your timing. I do recommend it!

Sonja Stella: My physical, mental, and emotional well being has greatly improved since I found B&B tai chi. I am less stressed and have more energy than I have felt in years. Master Diep is such a gift, I am so grateful to her and her colleagues for their wisdom and heart-centered teachings. Highly recommend!

Loreta Avdiu: Body & Brain teaches powerful practices that help us to change the condition of our body and mind. I have noticed many positive shifts in my body and energy happen naturally as I practice.I recommend it to everyone to try a class and see the power of this practice for themselves✨

Anna Malins: This Body and Brain location has a really welcoming environment and each teacher cares about each person that comes in the studio. Their Tai Chi class strengthen the body as well as relaxes the body through energy movement. Each class that I take improves my body condition and energy condition tremendously. It also improves my flexibility. I highly recommend joining this practice.

CamandD Falor: Body and Brain Wedgwood is immediately open and welcoming from the first time you visit. As time goes on, the strength of community, positivity and personal growth remain to support you through the challenging task of water up, fire down. Master Diep is the light, guiding and connecting this community together with love, wisdom and kindness.

Samantha Mountain: Life changing. Intangible. Next level.

Gail Bradley: This is a wonderful place to heal your mind, body and soul. The entire staff is truly genuine. The classes are held at a comfortable pace, allowing you the proper time to learn the movements in a very non-judgemental environment.I experience immediate results after each class, feeling lighter and so much more relaxed. Thai Chi class on Thursday is one of my favorites! It's very engaging and I enjoy the energy aspects of it as well. Monday night core strengthening is wonderful too!I'm very pleased with the gradual build up of strength and flexibility that I am starting to see. The investment of time and money dedicated to this practice is well worth it for me personally.Lastly, I want to mention how much I appreciate the beautiful energy and pure joy that Master Diep exudes. She is an inspiration!

Matthew Mazzotta: It has been transformative to take these classes online in a consistent manner. I do the 6am class and it is always a great way to ground myself before starting the day.

Amy Berg: Wonderful classes. I feel so calm and relaxed after the wooden pillow class. The instructor is so knowledgeable.

10. Nalanda West - Seattle

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· 28 reviews

3902 Woodland Park Ave N #7929, Seattle, WA 98103

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Nalanda West: what do users think?

Gerry Wiener: This is a top of the line, authentic, Tibetan Buddhist meditation center. If you want to get steeped in traditional meditation and are in the area, give it a try.

marissa cantrell: Beautiful neighborhood meditation center with a very caring staff.

James Nicoara: Very gentle and friendly people.

Susan Davis: Definitely a peaceful place. Great classes, talks, workshops for those interested in a life with contemplation.

Bill Sikich: A sincere and welcoming environment.

Malcolm McKay: The epitome of Buddhism translated into American Life without losing the magic of the practices.

11. Palladium Mind Inc. - Seattle

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· 64 reviews

701 5th Ave floor 42, Seattle, WA 98104, United States

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12. Body & Brain Yoga Tai Chi - Seattle

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· 83 reviews

8501 35th Ave NE, Seattle, WA 98115

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13. Mindful Therapy Group - Northgate - Seattle

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· 38 reviews

320 NE 97th St Suite A, Seattle, WA 98115

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Mindful Therapy Group - Northgate: what do users think?

Kristin Schwab: Love my person. She is wonderful!

Beckie Pulse: I am so thankful I was recommended to go here! I have received helpful information each session to work on things to improve things for me !!

Josh L: helpful

Sabrina Groenig: Everyone is great, but I’d love for the links for my statement that are sent via email would work….. because they don’t.

Aaron Cilwa: I have been working with Jamie Posthuma for a bit over a year now and have found the experience to be amazing and quite literally transformative. She has been instrumental in helping me sort through my concerns and assisting me with major growth and progress in reaching goals of happiness and tranquility. Highly recommend!

Patty Ridgely: Great counseling, IT needs to up their game!

Rachel Ross: I really feel that I have finally found the therapist for me after 13 years of searching. Anna knows how to listen, build trust, actively suggest improvements, give reality checks and always personalizes the appointment. In the first session, Anna validated my feelings and that’s when I knew it was going to be a great fit. I literally love her.

Jeanne Billingsley: I have never had a problem, am happy with the service I get, the only thing that would be nice though is as an in person visit, it's always better to see someone face to face.

Brian Drouin: Has been a wonderful staff and service!

14. Be Luminous Yoga - Seattle

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· 22 reviews

Parking, Parking lot, 900 Lenora St UNIT 128, Seattle, WA 98121

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Be Luminous Yoga: what do users think?

Sherry Q: I am sad that it closed, I have been to this studio for 5 months and fell in love with yoga again. Both Micheal and Ashish really helped me building strength and stretching my body to the point that I don't have any back pain anymore and did a first ever handstand in my life. My husband started going there too, and it helped his back pain as well. I strongly recommend Micheal and Ashish's class. Micheal currently is not teaching anymore, but Ashish is still teaching. I really miss Micheal's class, I hope she can start teaching somewhere closer to SLU again, Please come back!

Gavi Franco: or

Neil Thawani: I traveled to Seattle for work and decided to drop into a yoga studio for two weeks. Little did I know I would find a tribe of some of the friendliest, most competent, and impressive yogis I have ever witnessed.It was a pleasure to be on the mat with the teachers and fellow students of BLY.

Jennifer Huber: I took a zoom class with Ashish and I highly recommend that you do too while we are practicing from wherever we are under quarantine. His teaching is effective and powerful and his cueing is clear and effective. I highly recommend checking him out with their zoom yoga offerings or go see him in person if you live in the Seattle area.

Peter Feysa: Favorite yoga spot.

Marcus: Dropped in for a class while visiting Seattle. Very aesthetically pleasing, clean studio. Instruction was also quality.

Psy Zhou: One of the best yoga studios in Seattle! Cozy and right in downtown!

Aline Altmann: Great classes, very demanding but still feasible for all levels since teachers would always give different options. Temperature of the heated classes is not too hot - overall a great experience and definitely recommended

Aimee Leong: Best yoga studio I've been to. Teachers are passionate, calm but not over-bearing.

Jonathan: You'll be hurting, in the best ways possible! Good skill range and schedule!

Irene Brown: Great

Lauren Whiddon: Some of the classes are too crowded for my taste. I love the combination lockers they have.

15. Guru Gayatri Kundalini Yoga & Meditation – Fremont - Seattle

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· 38 reviews

4272 Fremont Ave N, Seattle, WA 98103

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Guru Gayatri Kundalini Yoga & Meditation – Fremont: what do users think?

gail bennett: Positive:Communication,Professionalism,Quality

Heather Sostarich: Loved this entire experience!!! I’ve gone three times. I do not want it to end

Bethlehem Lebneh: and movements that will provide a result, you lie down for a few listening to some great music

Diane Graves: Best classes ever. Sada's kundalini yoga classes are transforming! I love the gong, sound healing.

Wendy Neely: Guru Gayatri is like a spa for the soul. Sada shares his wisdom and heart in every class. You move, you laugh and relax in every class. We always leave feeling 10X better than we walked in.

K DAVIS: all of the above. This might sound strange but there is a purpose to all of it that leads into a deeper mediation. All meditations are preceded by a gong sound bath to realign a person on a cellular level. If you have not experienced a gong sound bath, run, do not walk to Guru Gayatri for this not-to-be-missed experience.Guru Gayatri experienced teachers bring their own special spark to kundalini yoga and the teachings of Yogi Bhajan. A beautiful way to check it out is by going to the Sunday morning class at the Fremont Abbey. Not only is this a beautiful space usually reserved for musicians

Carolyn Anderson: . Sada Simran studied with Yogi Bhanjan

Natalia Ustiantseva: Awesome, fantastic, beautiful yoga classes! So grateful that they are exist! Kundalini yoga ginios system by itself but provide and develop this amazing technique it’s a big job and Guru Gayatri doing it perfectly! Thank you!

Anna Reedy: Repeatedly profound experiences with this yoga! Thank you!!

Katie Sedgwick: I have been practicing yoga at Guru Gayatri for 2 years. It has become a second home and family. All of the teachers are excellent. Sada has been teaching for decades and fills every class with wisdom, charm, and a deep knowledge and respect for Kundalini Yoga.Kundalini Yoga at Guru Gayatri has been a turning point in both me, and my husband's lives. It has provided us with the tools and tribe to change the trajectory of our lives. We are both in the best physical shapes of our lives, and it has done wonders to strengthen our relationship.

FGA: Great teachers, energy, space and gongs!

Jennifer Ducharme: Kundalini will transform your life, working on a energetic level, I can come to class feeling down , and by the end of class I am feeling renewed, balanced, and relaxed, Sada and Cindy are the best! Such great people here!

Kathryn Miller: I have been attending classes since early 2016. This yoga has transformed my life in ways I didn't know were possible.Sada is a warm and wise teacher with a sense of humor that keeps us from taking ourselves too seriously.Cindi makes every student a part of a greater family and community.I am so grateful that I found this technology, sense of peace, and supportive community!

Marilyn Smith: Kundalini Yoga is surprisingly different than other yogas. The yoga center Guru Gayatri focuses on the whole system- mind, body and spirit to a great effect. In addition to targeted yoga poses, there is an emphasis on meditation and breathing exercises. Lots of conscious breathing. As a Vipassana meditator, I recognized the immediacy and effectiveness of Kundalini yoga, and am now a regular practitioner. Highly recommend.

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