Best Personal Coach Seattle Near Me

Bo: I had Keanu as my personal trainer. He is very kind and patience. I would highly recommend this gym and have him as a personal trainer. I will tag my friends about this.

Cathy C: Tatyana is so nice! Would love to check out her Fit to Born class again. And the whole vibe at this gym is so friendly. Chill Saturday morning, not crowded at all. Best gym I’ve checked out in Seattle so far!

Schuyler Mcauliffe: I've been doing partner training sessions with my fiancé under the guidance of Hailey for the past month and she's an exceptional couples trainer. Hailey’s attentiveness to both of us is remarkable, always providing encouragement while ensuring our safety during exercises. We really admire her ability to tailor workout routines perfectly suited to our individual strength and flexibility levels.Additionally, she's crafted a customized exercise plan specifically designed for the small gym in our apartment, making our fitness goals enjoyable and attainable. Highly recommend her services to any couple looking to elevate their fitness goals together!

Jennifer Pohlman: and challenge myself in my running and hiking outside of the gym. A huge thank you to Wolfgang and Transform 180 for giving me the encouragement and tools I needed to change my life and for introducing me to my favorite exercise of all time, the barbell deadlift.

Keeseok Hong: This is a great gym. It has all the necessary equipments, and good coach/trainers who will always help you with questions/forms and etc. Best gym in Seattle Belltwon.

Subramanian K: James is amazing! Working out with him is motivating and challenging. And talking to James about almost anything is a huge learning experience!

Vignesh Natarajan: I train with James and he's incredibly patient and understanding. In a few months I've grown confident in my routine and have learned a ton. Strongly recommend!

Giulia Scelzo: I have been training with James Jensen at the Belltown location for approximately nine months and have had a great experience so far. James is an excellent personal trainer: he is extremely attentive during workouts, provides helpful feedback and suggestions to improve form, comes up with new and well thought out routines to keep things interesting, and pushes me to work hard without compromising safety.I have never enjoyed exercising and historically quit after two or three months, but working with James has motivated me for the first time, as his energy and cheerfulness make it much easier to show up and get through the sessions and I can feel I’ve become noticeably stronger. James is also very knowledgeable about muscle anatomy: thanks to the exercise plan he tailored for me I was able to significantly reduce longstanding upper back and shoulder pain. Beyond that, James always goes the extra mile by preparing personalized exercise routines for me when I’m on vacation or not coming in the gym, and is extremely flexible and accommodating when it comes to schedule changes.Aside from my training session experience, the Belltown gym itself has all the equipment I could need, and I appreciate that everyone is always friendly and respectful, it’s never too crowded, and all equipment is wiped down after use.

Amber Chen: I have been training with Wolfgang for the past 6 months and I couldn’t be happier with the results! The personalized workouts has helped me achieve my fitness goals. Highly recommend!

Igor Martire: I quickly visited the gym with a day pass to check it out, as I'm soon going to be moving to that area and everything looked good. It's definitely smaller than the SLU location, but the selection of equipment looked good. I'll be able to provide more feedback next month once I start going there 5x/week, but I'm optimistic.

Tatjana Williams-Haeck: Best decision I made was to spend my money on my health to get back in shape. Great gym! Wolfgang is wonderful! Super happy and can’t wait to crush more of my goals

Carol Wiederrecht: I am a 66-year old client of the Belltown branch of Transform 180. It’s an outstanding place to get strong.The equipment is great, and a good variety so you’ll never get bored. But the best part of the gym is the trainers. My trainer Rachel challenges me, encourages me, and keeps me motivated to do more. The few times I had a substitute, the fill-ins were great too.I never thought I would find myself in a weight lifting gym. But the people at Transform 180 made me feel like one of the team.

General Information: . The environment is very pleasant and doesn't feel cramped. This is my primary location.Facility, SLU:A huge space with several power racks, full set of dumbbell/kettlebell, and not only a basic core set of machines but many "advanced" machines/apparatus

P G: Started training a few weeks ago with Keng at the Belltown location. Very good experience of training and learning new techniques to get stronger. Every training session leaves me feeling more energetic and motivated. Friendly staff and great ambience.

Andrei Anashkin: Where to begin? I’ve been training at Transform 180 for a year and half, and I couldn’t have asked for a better personal training experience. The facilities are superb, a large variety of equipment for targeted exercises. My trainer Rachel has been fantastic, challenging me, shaping my goals and working to help me achieve them, and with a friendly personal touch that has me looking forward to my sessions each week. 6/5 highly recommend.

Blake Watson: .He's really helped me to rebuild my relationship with the gym and build a more sustainable workout routine for myself that I hope to carry on for longer.I highly recommend anyone who is nervous to check out this place if you're looking to kickstart your fitness journey!

Gyeongmin Go: Gym itself, have sufficient tools, but looks old.Training, I'm satisfying with my trainer!

Clement Ma: I have been working with James for the past couple of months. In that time he has proven to be knowledgeable about the workout plans along with being flexible to work around some prior injuries. He will often call out when I start to lose proper form to ensure that I am getting everything out of my time at the gym. I would recommend James as a trainer if you are at the Belltown location.

utsav goel: James has been phenomenal to work with. He brings new exercises and workouts to ensure the experience is great and effective

Meany Parent & Community Outreach: Rachel is a wonderful fitness coach and human being! I’ve worked with her through all the ups and downs of life over the past 12 years, and she has added so much insight and inspiration to my fitness journey. Highly recommend Unstill Life Fitness!

Sophia Goebel: Rachel is an enthusiastic and encouraging coach. The monthly fitness challenge is a great way to keep you working on your fitness goals. I would highly recommend Unstill Life Fitness Coaching. UPDATE: I have recently been doing Rachel's strength and fitness classes on zoom. What fun, she is always changing things up, they are always enjoyably challenging, she does a fabulous job meeting all fitness levels.

Catherine: There are few people who can make me look forward to a 6 am workout. Rachel is one of those people. Her workouts are inventive, fun, creative and varied. I highly recommend Rachel as a trainer as well as her fitness workout group sessions.

Lesley Bobek: Love that the class is at local Seattle parks, and it is kid-friendly. I have been bringing my kids with me for the past 3 years, and we all love it! It is a great community of people, we get a great work out, and the kids have a playdate. Rachel leads us in challenging work outs, and she is great bc she radiates positivity. She has a great spirit!

Rae Levine: Rachel is great to work with. She helped me overcome years of struggling to exercise regularly by listening to my needs and designing workouts that I can do on my own at the gym, at home, and even while traveling. Many thanks!

Ruth Verhoff: Wow, every work out is uniquely different. Rachel does an amazing job of listening to her client’s needs, desires, limitations and then diligently finds solutions to help them meet their potential. If you have ever yearned to create a new lean body, she can help you do it. The outdoor workouts at Volunteer Park are my favorite, the opportunity to watch the sun come up while workout is fantastic! I love the community Rachel has built of caring, like minded individuals who are looking for that combination of strength training and cardio in a welcoming environment!

Jeff Stegelman: I love Rachel's energy and approach to fitness. I participate in the monthly fitness challenge and find the community and little nudge of accountability to be just what I need to stay on track!

Caroline VanHarmelen: Rachel's strength + stamina classes are so much fun! The workouts are always different so it's not repetitive or boring. I love that I can bring my toddler and he gets to have a play date while I exercise. I also like that I'm setting a good example for him to make fitness part of life. It's really nice to be outdoors in a Seattle park, where the kids can play on the playground. I never stick with any fitness routine, but I've been coming consistently for 9 months and counting. It has been a great community to be a part of. I look forward to it and I've never felt that way about exercise before!

Kelly Thompson: I love this training class. I moved to Seattle from San Francisco and was looking for a personal coach and a training class. Rachel is amazing and the class has really improved my condition. If you are new or just looking for a new challenge to your workout - get in touch with Rachel!

Tanya Meronk: .

Caroline Harrington: . She also helped me mentally move past life setbacks and consistently get back to my program when I would fall off the wagon. Finally, she completely changed the type of exercise I was doing to maximize my results. Within weeks I saw results and within 2 – 3 months I was back at my target weight. By the time of my wedding I had gained a lot of new muscle tone and I really felt fantastic on my wedding day! My time with Rachel has been so successful that I view our time together as an essential part of my overall health and wellness. I look forward to setting and achieving new fitness goals with Rachel in my corner!

Janet Bennett: I am not an athlete. I walked a bit and hiked occasionally.I started working with Rachel over three years ago because I wanted to be more active and fit.She developed a great training plan that made me feel better and gave me a sense of accomplishment right away! Then I joined her running group. The next thing I knew I am running half marathons!I proudly call myself a runner now thanks to Rachel!

Chelsea Kramer: Rachel is such a fierce, positive force!!

Ciera Shaver: Her workouts are great for any level of fitness. They always combine fun strength and cardio-oriented movements and she is a great motivator!

Board & Vellum: Our company hired Unstill Life Fitness to run some fitness classes for our employees. Rachel was such a blast! Every session was unique and creative all while pushing us hard. She is on top of her game, friendly, and such a pleasure to work with. Cannot recommend her any more highly!

Jeffrey Pelletier: . Every workout is unique and creative so I look forward to each session. I cannot recommend Unstill Life Fitness any more highly!

Vinh Le: I've been working with Nev on and off for over a decade. I still do reach out to train with her whenever I need a bit of motivation. She taught me lot about how exercise and diet go together, and use that knowledge to reach my fitness goals.I've never been a a fan of exercise/fitness, but Nev's positive approach to training really makes it fun and motivating to where i actually look forward to my workouts. Trainings were personally tailored to work around certain limitations. She is an awesome personal trainer and I highly recommend.If you are looking for a personal trainer where you'll enjoy your workout. Reach out to her!!

Nancy Verba: Nev Aydogan is an amazing fitness trainer.. She brings her A-Game to every session! Even on the worst days, she can coax your best performance from you with her buoyant energy, sharp wit, and impeccable timing. Her depth of knowledge about workout techniques and exercise platforms is impressive. She is a consummate professional whose years of experience with clients of all ages and abilities makes her the perfect choice to enlist in reaching all your fitness goals. Nev is the best!

Doug Holtzman: I've started working with Nev earlier in the summer and loving it! Great technique, super attitude - very motivating as I try to get myself in shape for a life transition and serious season on the slopes. As someone who's gotten much tighter as I've gotten older I appreciate the assisted stretching in conjunction with the weight training. Highly recommend!

David M: Nev has been an amazing asset for my fitness journey. Rather than proposing a boilerplan plan, she takes the time to really understand my goals and help me with programs that really focus on what I want. She pushes me when I need but is also flexible which I really value. If you want someone that deeply understands the science behind fitness and can apply those on a very personal level to your specific situation, there's no better option than Nev.

Carolina Leon: I have been working out with Nev for a couple of months now and I feel so happy and grateful to have found her. She creates a tailored experience on every session and is genuinely concerned about having good form and building skill with every movement. She is also very knowledgeable about nutrition and overall well being, which she uses to make our sessions even more efficient. Highly recommend 💪

Doris Martin: Nev is amazing. With great attention to form, she is helping me regain strength and energy after a 2-yr period of very little exercise. She holds my “feet to the fire” in a supportive way, and I appreciate her nutrition expertise and advice. Knowledgeable and engaging, Nev really knows her stuff!

Louise Crockett: I have worked out twice with her, and already I have improved my form and execution of both side planks and lunges. She is knowledgeable, direct and kind.

Barbara Mangelsdorf: As a 70 something with more than one fracture from osteoporosis, I am thrilled that I found Nev! She educates, she motivates, and after only a few months I am aware of improvements in my posture and reduced back pain. The pace has been perfect. With her focused assistance, I’m always learning and trying new things. Time flies by. Never a dull moment with Nev!

Mary O'Loughlin: I'm 60+ with scoliosis and a recent diagnosis of osteoporosis. Also, I'm completely new to exercise. Nev is a terrific trainer for me. We work on exercises/stretches to increase core strength and improve posture. Nev emphasizes proper form for lifting weights, working efficiently and injury prevention. She actively provides feedback so I learn as we go. Her workouts are actually fun and challenging. Nev is the best!

Eva & Alex: Nev is fantastic! Blown away by her energy, positivity and keen attention to detail. She will motivate you and also ensure you get the technique right to a tee. She listens and tailors the session to your needs. A real gem.

Celine Z.: I’ve started training with Nev for a little over a month now! I greatly appreciate her patience and careful training plan according to my entry level expertise on weight training. I feel confident and safe learning and doing all exercises with Nev. She is very knowledgeable and will make sure you learn the actions correctly to avoid any possibility of injuries! She also gave me great advices on healthy diet, which helped me a lot with my impulsive stress eating problems! I see results already after training for only one month with her! I’m positive and very excited to see more fantastic results to come!! I’d recommend Nev to anyone who’s looking for a knowledgeable and reliable trainer!!!

Raj Shah: We have been working with Nev for the last couple of months and it has been a great experience. We approached her with issues that had resulted due to our sedentary lifestyle and she has helped alleviate all of the problems from the get go. Her techniques and exercises have helped improve our lifestyle.She is flexible with her availability and location. That makes it easy. I'd highly recommend Nev to you.

Margarita Kashkuli: If you are looking for a great personal or group trainer, don't look any further! Nev has an amazing energy and definitely an expert in the art of exercise. I love that Nev is able to push you, yet also adjust for your level of experience and endurance. Definitely recommend!

Mirna Olsen: I have been training with Nev on and off for some years now. I am a profesional dancer/teacher so I’vebeen into fitness and health my whole life. I had hit a plateau that I was struggling to overcome, but within in just a few weeks of training with Nev, Isaw wonderful changes in my physical abilities that I never thoughtpossible. People around me started noticing and asking about it.I am a petite female and have felt verycomfortable training with Nev. She listens to myfeedback and always keeps the sessions fun and full ofexercise that make me feel challenged and inspired. She always has a positive attitude andmakes me believe I can be better. She has pushed mefurther than I thought I could go so I am extremely grateful and satisfied. Thank you so much Nev, You are the best!

Nejat Kesler: Nev is an amazing personal trainer! She is extremely knowledgeable about fitness and nutrition and is able to tailor workouts to meet my specific needs and goals. She is always professional and has a great personality, which makes every session enjoyable. Nev has not only helped me improve my physical fitness, but also my mental well-being. I highly recommend Nev to anyone looking for a top-notch personal trainer!

Namita: that would typically hold you back in your workout journey and builds you up for strong progressions week by week. This is so foundational for a successful workout roadmap and she is always on top of it. She is very encouraging and motivates you to push on, take challenges, all while being safe and having fun. She is also very flexible and fast to adapt and always listens to and check-ins with me to adjust and refine as needed.Nevrize brings in a lot of authenticity and genuineness to what she does and that shines through for her both on the professional and personal front. She has excellent work ethics and truly strives to partner with you to make every session your best. I have thoroughly enjoyed partnering with Nevrize and am very grateful for her continued support for helping me achieve my fitness goals.

Jacob Hein: My wife and I started sessions with Nev a few months ago, and I haven't felt this energetic since high school. I feel like the workouts are tailored to us, and she makes sure to check up on us after sessions, which is very nice. 10/10 this has probably been one of the best things we've done for ourselves in a long while. Thanks, Nev!

Kelli Hein: Nev is the absolute best! I have a really long history of disordered eating, overexercising, bad body image, etc. that started all the way back into my preteen years, so I was pretty nervous to try a personal trainer. My husband agreed to do it with me, so we have been working with Nev for the past few months here. Nev has always been so understanding, accommodating, and positive with us, and has graciously worked with my crazy schedule on night shift to meet with us once a week. From the beginning, she has always told us to never be sorry for speaking up about what we need, has encouraged open communication at all times, and has consistently made modifications and suggestions as they become necessary or desired. She incorporates cardio, stretching, and weights in all of our workouts, and a little yoga too, so we definitely get a lot of variety when we work out with her. Nev has pushed us to work toward our goals in such a compassionate, motivating, and personalized way that my husband and I are already seeing amazing improvements in both our mental and physical health. I can truly say that I look forward to our meetings with Nev and I have never enjoyed a workout more than the ones that she takes us through. I would highly recommend her to anyone looking for a personal trainer!!!

Angela Meyer: Nev is knowledgeable, flexible, encouraging and fun! I highly recommend her if you are looking to get into weight training but don’t know where to start. I feel stronger & in better spirits after every workout with Nev.

Amy May: Sessions with Lena are magical, attainable, and provide so much clarity you will certainly walk away feeling much better than when you started.

Mark Armstrong: Lena’s thoughtful coaching and guidance was exactly what I needed — she helped me take a big step back mid-career to assess not just those goals but broader life goals, to create a strong foundation and clear mission for myself and my work going forward.The sessions included everything from meditation to specific breakdowns of how to build a framework my daily habits and long-term goals. Thank you, Lena.

Aubrey Cook: Lena's program was transformative for me. She helped me get back in touch with my intuition and work through what I really wanted deep down in order to lead a fulfilled life. When we started I was unhappy and felt stuck, like I wasn't in control of my own life. She helped bring new perspectives, and since the program a few months ago, I've made a number of changes. Now not only is my mental health already so much better, my world feels full of opportunity again. Truly life changing, and I am so grateful for our work together.

Hannah Exner: .First and foremost, Lena is the kind of person you want in your corner. Kind, intuitive, incredibly smart, and empathetic, she has the ability to provide guidance that meets you where you are and always leaves you feeling inspired and energized. She also is an expert in pulling out the wisdom we possess inside us, which means that I have developed a deep trust in myself and my own intuition - a life-long skill!Since working with Lena, my vision for my business has become clear, I know the next steps I need to take

Casey Margell: I worked with Lena when I was in a difficult job transition. Lena had practices ready to go to help produce clarity about what it is that I authentically care about so that I can aim my career and efforts in those directions.Lena is patient, flexible to adjust to your needs, and insightful and I’m grateful for the work we did together.

Nina Arranza-Riley: I used to be very skeptical of the phrase “life-changing.” It’s not that I didn’t believe in it – I felt that it is an overused word that didn’t have much meaning. After a “life-changing” speech, book or movie, life often went back to what it was, at least for me. So, when I say the following, know I do it with all my heart, every fiber of my being and all the weight that words can bear:Working with Lena was a truly life-changing experience and one of the greatest investments I’ve ever made.Prior to my time at Gratitude6, I had been stuck on what career I wanted for years. Should I go into animation, my childhood dream job? Should I continue my current path as a paralegal, which I found I am quite good at? Should I make my passion for art my career? Should I go for a stable career or a creative one? Does letting go of my dream mean that I’ve given up? What if I make the wrong decision?These questions plagued me for a decade. They made me depressed, hopeless and more lost than ever. I had even stopped drawing, which essentially felt like losing my identity. This was my state of affairs when I reached out to Lena, and over the next 5 months she helped me transform the way I thought about myself, my situation and the world around me. Fear became excitement. Should I’s became What Ifs. Problems became possibilities. The scary unknown now lights a fire within me I didn’t even know existed. With her own powerful intuition, she helped me reconnect with mine – and to have that is the single most empowering feeling imaginable.With her gentle guidance, her big heart and through my own work, I now have a path and something I “just know.” An internal compass that points me not to one career but to what it is that I want in one! Now, I am making small little shifts in my habits to change my career into something involving visual communications, content writing, learning and storytelling. I am so excited for what comes next.Please reach out to Lena and invest in yourself. Be prepared to work hard. You are worth it!

Amr Elmohtaseb: When I was about to start this I was skeptical. I didn’t know if it would make a difference, but I feel now it was a great move for me. In the beginning, I was very demotivated at work and had little to no sense of purpose or direction in life. Now I’m looking forward to life. I found joy in things and made it more a part of my life. I have a new job, am creating a new project, and I got a new toy - a pool table in my studio. I feel better about my self in general.

Kelsey Donahue: When I first reached out to Lena I felt like I had lost my sense of purpose and positivity, even after trying for a while on my own to solve the circular thought patterns I was having. Lena helped me completely change my mindset by finding what my core values and core states of being are that were behind why I felt the way I did. This was huge for me as it helps me for the long term understand why I react the way I do in certain situations. She also helped me identify my mental "blocks" that were keeping me from fulfilling my life vision. I can't emphasize enough that this has been a long term change and I can take the knowledge I have gained from sessions with Lena and use it in any upcoming challenge or understand any reaction that will occur in the future. Thanks so much Lena!!!

heather eacker: Lena is so amazing and so supportive! I highly recommend her workshops. What a gem she is!

Jonathan Ceis: Just call and have an initial conversation with Lena. Here is why…I came to Lena with the desire to live a better life. I knew I had more in me and that I could have a larger impact on my community. I felt stuck though. I was not quite sure what that better and larger life looked like for me. I only knew I needed help to move forward.Lena provided me more than coaching she provided guided self-exploration. Where I was in control of my journey. She is provided tools and guidance on how I could identify and stay on my path. She did not try to drag me down paths of exploration that did not work for me. She brought to the table a wonderful mix of practical advice and techniques which allows me to dive deep and find the root of what I wanted in life.Lena helped me to identity not only my goals and path forward, but also transcend my limiting beliefs. She introduced me to an array of tools which we used together to gain clarity on my core beliefs. Working together we tied these beliefs to actionable steps that I could take to move forward. We explored limiting beliefs which came up as part of this process. Identifying where I held reservations about my ability to succeed. We explored these blocks and worked through them devising strategies and approaches to transcend my self-imposed limitations.My view of what I want in all areas of life and what path I am taking forward has completely been transformed. I have since started to take the steps we discussed in our sessions. I am in the process of upgrading my life, and moving toward where I want to be.

Sierra Storm ND: Working with Lena has been transformational. I approached her for coaching after a friend highly recommended her - saying “there’s me before Lena, and me AFTER Lena - everything in my life changed for the better. My work. My relationships. My confidence.”I’d have to agree. In our work together Lena guided me into better connection with my own intuition and wisdom. She gave me tools to use when making big decisions in my life and in my business, so that I could trust that the choices I was making were for my highest good.I felt heard and supported in our work together, and looked forward to our sessions each month. “After Lena” there is more ease in my life. My business has grown, and I’ve learned to trust and celebrate my successes more easily. When a question or choice comes up in my life, I now know how to stop and listen for the answer that’s there waiting for me.Lena, you’re the absolute best. Thank you so much for the way you show up in the world, and the incredible work you do. Looking forward to more sessions, and continued evolution!

Siwei: Working with Lena has been a life changing experience. Prior to this coaching journey, I was very confused about what true happiness is, what my passion and motivations are. I had a lot of inner blocks, e.g., being extremely competitive and caring too much about others’ thoughts on me. Lena opened up a new door for me, let me connect with my heart and found what I truly want. She offered various tools and meditations that brought clarity on what has been blocking me and how I can refine my stories, remove blocks and find the fire in myself. She helped me set myself free. I feel so ready and happy now and am excited about whatever is going to happen next in my life.

Emily Znamierowski: This coaching process elevated my life in ways I could not have imagined. Lena guided me out of a deep rut formed by years of repetitive, limiting beliefs, and helped me create a new path for myself using practices that cultivated a positive inner narrative, self-appreciation and compassion, and gratitude. I benefited from her steadiness and wisdom, and truly enjoyed the creativity, bright energy, open-mindedness, and light-hearted approach she brought to every session. She is the most innovative, effective, and efficient coach with whom I've had the pleasure of working.Beyond the feel-good benefits of working with Lena, I gained a library of practical systems and tools that I can use long after our coaching sessions. The value of these resources is immeasurable. She is a consummate professional: organized, consistent, and thoroughly prepared. Her ability to adapt and respond to my changing needs on the fly never ceased to amaze me and served as further evidence that she is a master of her craft. The clarity and confidence I gained from working with Lena will serve me well for the rest of my life.

Christina Malecka: Lena's pep talk at the January F-Bomb Breakfast Club hit me like a ton of bricks: in a good way! I had been running myself ragged, trying to run my passion project without much of a plan, and her words inspired me to scale down and get centered so I can scale back up in a grounded way. Her message was just what I needed. Thanks Lena!

Lindsay Tilzer: When I began working with Lena, I was really confused about pretty much everything in my life and struggled to discern between the thoughts in my head, the feelings in my heart, and the knowing of my intuition. Working with Lena really helped me clarify a lot of internal blocks I was coming up against and work through them to find acceptance of myself and release the judgement I carried within me about the experience of my feelings. I learned with Lena that change on the outside begins with change on the inside, that I do, in fact have an intuition, that it is powerful, and that I can trust it implicitly. Now I lead with my intuition and find myself in a better state of flow than I ever have in my life. I allow that voice, that knowing to guide me and in turn, have found myself moving forward intentionally and powerfully even when fear arises because I trust that my inner knowing is guiding me on my highest path.

Amy Campbell: I was referred to Gratitude6 by my sister who raved about Lena and her techniques. I had been feeling stuck in some areas and was seeking clarity in my vision/purpose for my career and in my life experiences.I agreed to a consultation with Lena. I will admit at first, I was skeptical. I am a business woman with a stressful job. I consider myself to be logical, practical, and often annoyed by "spiritual talk." The thought of exploring practices like meditation was intimidating for me. However, I knew I needed to try something different and I was intrigued by my sister's results. I signed on for 6 sessions to give it a try.Lena is an extremely supportive and knowledgeable person gifted with the amazing ability to guide a person through tough questions and see oneself and situation from a new perspective. I appreciated the outputs of our sessions together. Each session was different and unique. Unlike a regular therapist, I walked away from our sessions with a plan and useful action items. I have been able to put into practice these items and slowly over time have formed new and positive habits. I have new tools to deal with the pressures of my job and new insights on what I most want to experience, create, have, and be in this lifetime. I am extremely grateful for Lena's service and highly recommend her.

Laura: With Lena's insights and listening skills I was able to set myself up for a great year in my business and personal life! She allowed me to begin the journey of finding and listening to my inner voice, to find focus and momentum in stepping into my life. She allows for an easy flow of conversation and her intuition is spot on! She is present and prepared for every session which allows for an easy flow to our time together which in turn creates the space for me to dive deep and explore where I was in the current moment.

Erin Maccoy: Lena is a natural born facilitator who leads groups and individuals through an engaging and dynamic process of self-discovery and transformation. She is deeply intuitive and knows what the group needs to make the shifts they are looking for. Her toolkit for this work is plentiful and she makes every session a thought-provoking, action-oriented space to learn, grow and shift. She is warm, kind and supportive in all the ways a coach needs to be.

Amy Diep: Deciding to do coaching with Lena was one of the best decisions I’ve made for myself. Her guidance and tools helped me gain clarity with my intentions and helped overcome my internal roadblocks i had for myself. There are so many times that we came across “ah-ha!” Moments that were really life changing for me. She is genuinely passionate about helping people and i feel very grateful to have come across her services. I highly recommend Lena if you want to discover your inner truth and grow as a person. The lessons I’ve learn from Lena has been invaluable.

Karina Ko: I had the pleasure of training with Ron for over two years. Over the course of my time training, I’ve felt so much stronger in everything I do. He really takes the time to understand what I want to work on, gives me challenging exercises, and modifies if need be. Flex is a great place to train!

David Yastremsky: Flex is a great gym. It has everything you need for working out with a relaxed, professional atmosphere. I work out with Chad, who really takes his time to work you through form and adapts as needed for your needs. He’s a great trainer, and I always look forward to our workouts. Highly recommend!

Spencer Buyansky: A great, welcoming gym for people who are looking for help from a personal trainer. Ron has been super helpful with my training goals. Place is very clear and well maintained.

Taylor Eskridge: Ron and the Flex Training Gym staff are all extremely kind and generous. I have been training there for the past year and although I have noticed significant changes in my body, I have also developed genuine friendships with the staff and am always looking forward to my next workout session.

Ryan: Рон и персонал потрясающие. Пришёл туда с простой целью похудеть. Спустившись на 50 фунтов позже, я вместе с Роном тренируюсь, чтобы увеличить мышечную массу и снизить массу тела. Эти ребята помогли мне изменить мою жизнь.Обязательно запишитесь на прием! Это не обычный тренажерный зал, куда можно прийти и записаться. Отличное место, замечательные люди.

Christopher Archiopoli: Дружелюбно. Великие люди!

Kris Peterson (krisp - she, her): .Полностью стоит своих денег – я работаю там около 8 месяцев и смог полностью изменить свой внешний вид и самочувствие. 🏋🏼‍♀️Настоятельно рекомендую их посмотреть!

Wes Struebing: Отличный небольшой тренажерный зал

David Spencer: Самые способные тренеры, с которыми я когда-либо работал.

Marilyn Weissman: Just some feedback for Trainer Kari..she is superb. The routine she gives me is one I can do although it is really, really hard for me. She has a planned format and time is valuable for both of us. Cannot recommend her enough.

T: I started my personal training journey at Transform 180 and Alex was the best! He was attentive, caring, and always made sure that my form was proper, which is an underrated, but important, detail when lifting weights. Highly encourage anyone who is looking for a PT to book Alex.

Aditya: I love the gym, always clean and great equipment.Love the people especially Alex who’s the people manager, always there with a great attitude and ready to help!

Edward Zhang: Great gym and not crowded. Very convenient for me due to its 24hour access.

Tony Sohal: Great facility with friendly trainers. They just expanded and added a lot of equipment. You have plenty of space for hiit/crossfit type workouts as well as strength workout with 150 Ibs DBs. Great gym to go to

Daniel Tabak: Great gym, lots of new equip and recent expansion made it even better.

Heino Hulsey-Vincent: The perfect gym. The equipment is more than I could ask for, and the staff and lifters are friendly!

Misha Desai: Update: I had the privilege of training with Mo at Transform 180 for a year, and it was truly a remarkable experience. Following the departure of my previous trainer, I was introduced to Mo, who proved to be an exceptional replacement. Her infectious energy and unwavering enthusiasm made each session enjoyable and motivating. Mo had a knack for pushing me beyond my comfort zone in a safe and effective manner. Under her guidance, I witnessed significant progress in my fitness level and gained invaluable knowledge about proper form and nutrition. Mo's expertise and dedication were instrumental in helping me achieve my fitness goals, and I would highly recommend her to anyone seeking a dynamic and results-driven personal trainer. Transform 180 is fortunate to have her on their team.—-I’ve been going to Transform SLU for about 6 months and my experience has been really positive! I feel stronger and more confident about going to the gym/using new kinds of gym equipment. Emma is extremely personable and knowledgeable about technique and form. As someone new to weight lifting, Emma has taught me a lot about form and regularly encourages me to push my limits. I also appreciate how flexible Emma is with modifying sessions based on how I feel. Overall, I highly recommend Emma & Transform 180!

Rebekah Hess: Mo is a fantastic trainer, she helped me get stronger after some serious health problems in recent years. She was able to push me the right amount while working around any limitations, I highly recommend her. The gym facilities are also nice and recently expanded.

Zoey Zhao: Mo has been instrumental in helping me identify my fitness goals and pushing me to achieve them. Her dedication and expertise have led to noticeable improvements in my body's measurements. I'm thrilled with the progress I've made under her guidance and would highly recommend her to anyone looking for a supportive and effective personal trainer.

Zack Schwaegler: Experience has been fantastic. The people and staff are always really nice and welcomIng and provide a friendly environment. It’s got all the equipment you need for you fitness endeavors as-well. Overall a very good gym.

Taylor Tran: I LOVE IT HERE! I leave the gym feeling so strong. It has a very welcoming environment, it is very clean and spacious. It has any machine and equipment you could ever dream of and more. Will be renewing my membership for as long as I’m alive!!!!!!

Kyung Han: The client service/management at SLU location under Alex Burney is excellent. He responds quickly and helps with any issues such as membership changes, key entry and equipment. He is invested in making your experience at the gym the best possible.

Shlishaa Savita: Working out with Mo has been amazing! She pushes me even when I want to give up. She knows that I’m capable and makes me give my all each session. I started off with barely any strength but have become so much stronger, mentally and physically! Not only that, but sessions with Mo have been so fun! I can’t recommend her enough!

S: I've been training with Mo for over a year and have had an excellent time!Mo has worked with me through several challenges to help me stick to the gym and form healthy habits. I got a wrist injury in the middle of summer that prohibited me from doing standard exercises like deadlifts and lat pulldowns but Mo came up with creative workarounds that helped keep me in the gym, and see progress.She is an incredible trainer who is experienced with working with clients with a wide variety of fitness ability, and that has really reflected in the range of programming she has done for me.Mo knows her stuff and she will never push you to do things that are unhealthy for you, but will try to come up with goals together for your holistic health. I highly recommend working with her to anyone who is looking to improve, no matter where they stand in their fitness journey.

Steven Beach: I’ve been a member for about 6 months and getting personal training with Tatyana. She is incredible to have as a personal trainer. She’s super knowledgeable and always thinking of ways to improve my form/strength specific to my goals. She also has a great personality and I actually look forward to going to the gym!This is my 1 year update: Things only improved! 10 stars if possible. Tatyana continue to help me achieve my goals and worked with me to overcome my challenges with additional research focused on my situation. I know there is no one better to train with!

Colby Wilk: Peter is an amazing trainer! He is super motivating, kind and compassionate. He listens and finds a program that is in alignment with what you desire for increased well being. He is not a cookie cutter trainer. He is a man motivated to be his best and bring out the best in others. You get so much more than a trainer with Peter.

Emma Bobola: After 4 months with Peter I'm doing things I never thought I would do in my life! I was skinny fit before and tired all the time, and now I'm doing weighted lunges with 90 pounds and I feel SO much better.Peter is a great motivator, does what he can to be flexible with your schedule, and works with your body's limitations/concerns- I have scoliosis and POTS and he has been great helping me push my limits safely.10/10 would train with again

Hami: Peter is an amazing coach with years and years of diverse experience in all aspects of fitness and body composition transformation. I love his coaching style and his positive energy. Even as a person with background in exercise science, I learn from him everyday. Highly recommended.

Li Lester: I embarked on a fitness journey with Peter and can confidently say it has exceeded all my expectations, delivering remarkable results in muscle gain, strength improvement, and overall well-being. I was always the skinny guy. The way I physically look bothers me. I’ve tried to go to gym in the past but never keep consistency until I stepped in this program. I’ve gained 30lbs in the last couple months. It makes me much more confident. I’m happy with the way my body looks. This is the best decision I’ve ever made in my life.

Greg W: Peter gathered my inputs and designed a personalized plan to meet my specific needs. He takes an inspiring, upbeat approach to training and frequently checks in on goals and listens carefully to responses. I honestly look forward to my sessions with him.The two biggest benefits from hiring a personal trainer are accountability and motivation; Peter delivers on both. He consistently gives gentle nudges that get you slightly outside your comfort zone while monitoring exertion, mindful about keeping injury at bay. Having done this for a couple of decades, Peter has a deep well of experience that allows for solid level of trust.If you are looking for a drill sergeant, or someone who will hold your hand through workouts, this is not your guy. If, like me, you seek a partner in the journey to better fitness and life performance, I highly recommend Peter.

Karin Yeung Matthews: Peter is a fantastic coach and an amazing human being. His knowledge of the human body and how to move safely and effectively is excellent! However, what really sets him apart from other coaches is his deep wisdom and knowledge of mindset and motivation. With Peter, I learned that "I CAN DO HARD THINGS!" I lost around 20 lbs in working with him in the autumn of 2023. He was very encouraging and caring. I highly recommend Peter if you want to make an investment in changing your mindset about your health and achieving your future goals in body, mind, spirit and in your life in general. Thank you Peter! All the best as you expand your business to help more and more people realize their dreams of wellness and optimal living!

Shafun Abdiwahab: I highly recommend working with Hami, He is one of the BEST trainers out there, If your goal is to loose weight, get strong, gain muscle he will help you achieve that. Hami is professional, And has a great sense of humor, You will definitely enjoy your workouts.

Michael Ribagin: I can’t recommend Peter and Hami enough!! I’m a middle age man who’s never had a physical fitness routine, let alone spend any time in the gym! In less than 3 months I’ve lost almost 30 lbs and don’t even recognize myself in the mirror! I attribute this to Peter’s wholistic and customized approach. I personally connect with Peter emphasizing mindset and self exploration in order to build a base that will support your journey. It’s really so important.I train with Hami, who’s been really amazing. For someone with zero experience, like myself, I was pretty intimidated and very much outside of my comfort zone. Working with Hami pretty much put all those fears to bed very quickly. He’s got a reassuring personality that will push you but also is invested in your progress and well being. I never feel like he’s checked out or going through the motions. I feel like I actually have a trainer who cares, I’ve learned so much in our time together, and this is just the beginning!What are you waiting for! Give Peter a call!!

Billy BoBob: I could not be happier working with Peter and his team. I work with Hami, and he is a blast even when he is being mean, making you work harder, and adding more weight. =DPeter and Hami helped me get from 255 to 238 in less than three months by teaching more about exercise, cardio, nutrition, and consistent encouragement. If you want to get healthier... you should talk to Peter, who will match you with the right trainer.

Kevin Conner: Working on my fitness with Peter has been a phenomenal experience and I highly recommend him!

Madeline Hartman: I've been working with Peter once-a-week for one yea. He really cares about each of his clients. He sets-up individual workout plans that include resistance training, strength trainins and stamina training. He monitors each person's progress. He's a stickler for perfect form which issuch an important part of strength training. I am really happy with my progress!

Aaron McDaniel: Peter has been my trainer for almost two years, and I couldn't be happier with the results. I've lost 20 lbs, gained strength, and, most importantly, Peter has helped me maintain a much healthier lifestyle. Highly recommended!

Danielle McAfee: I can't say enough great things about Peter. First, he is a great listener which makes him a phenomenal trainer. This isn't a "one size or program fits all" trainer. I have been working out with Peter for the past 3 months and seen significant gains in my overall strength, muscle tone and definition. Added bonus I've lost 10 pounds along the way! If you are looking to make steady change, learn how to sustain your results and feel consistent support in your fitness journey, give Peter a call, you won't regret it!

lori hughes: I can’t say enough nice things about Peter as a personal trainer!! I love working with him. He has given me great work out routines that I enjoy and have seen results. Five stars plus!

Kaelon Horst: Peter is the best! I've rarely met people as dedicated and thorough as Peter. He's an excellent trainer, keeps the workouts interesting and most importantly he keeps me accountable. I love how much time and energy he spends with my nutrition, since that's always been the hardest thing for me to get down. 100% would recommend!

paige seehausen: Peter is FANTASTIC! He has exceeded my expectations during this fitness journey. As someone who has struggled with lower back and knee joint instability, he listened to my concerns and developed a plan that helped to stabilize and protect my joints. The results have been remarkable. His ability to adapt and modify workouts based on my progress is commendable. He continuously evaluates my strengths and weaknesses, making necessary adjustments to ensure consistent improvement while minimizing the risk of injuries. His attentiveness to my form and technique has not only enhanced my performance but given me the confidence to trust my body. He is also so much fun to train with. He is always positive and inspires motivation to achieve your goals. Thank you Peter!!

Stephanie Wiese: Peter is the best trainer I have ever had. He took the time to listen to my goals and develop a plan that includes nutrition, lifestyle, and working out. My entire family has benefited because I have more energy and we are all eating healthier. He has become a mentor and friend.

Catalin Constantin: Peter, you’ve motivated me to be better and work hard, while making it seem so effortlessly and enjoyable.

Jeff M: Peter is an amazing, professional personal trainer! I have totally gotten results and the experience has lead me to eating and living in a more healthy way. A big plus for me was Peter’s complete acceptance and encouragement of my vegan diet — some trainers would have been more skeptical. Very cool experience. Can’t recommend him enough!

Jyotsna Natarajan: Я присоединился около 8 месяцев назад, когда нерешительно впервые пошел в тренажерный зал. Я никогда не поднимал тяжести. Я не очень хорошо успевал на групповых занятиях – это меня пугало. Современный подход «Теории апельсина», ориентированный на гаджеты, также не нашел отклика.В Local Fit я обнаружил сочетание очарования старой школы и чувства общности, которого я не ожидал. Мотивация и способность настраивать занятия превосходны. Мой тренер Евгений выстраивает прочные отношения, уделяя особое внимание позитивному поощрению, общему здоровью и искреннему интересу к моему благополучию. Я часто прихожу уставший и утомленный после слишком большого количества встреч в Zoom. Я ухожу КАЖДЫЙ РАЗ с чувством выполненного долга и гордости. Это изменило меня и мою жизнь к лучшему.Я очень рекомендую, независимо от возраста и уровня физической подготовки. Это персональный тренинг в лучшем виде.

D L: Отличное обучение. Очень дружелюбный и знающий персонал. Личное внимание 1:1 — это именно то, что мне нужно. Занятия тоже доступны! Настоятельно рекомендую!!

Brendan W: Я посещаю этот тренажерный зал уже целый год для персональных тренировок и очень доволен персоналом и результатами. Ло, в частности, является отличным тренером и партнером по фитнесу. Весь персонал очень любезен, независимо от уровня физической подготовки и навыков.

demi du (oddquads): Я просто хочу сказать, что это место изменило мою жизнь. Многие тренеры действительно тратят время на то, чтобы оценить ваши цели и то, что вы надеетесь сделать. Важно знать, что, поскольку это место представляет собой небольшой тренажерный зал, все тренеры действительно уделяют много времени и заботы каждому клиенту.Мой личный тренер Ло обладает множеством навыков и смог использовать все аспекты своих знаний, чтобы помочь мне обрести уверенность в своем фитнес-путешествии. Она понимает хорошую форму, как развивать внешний вид тела, как концентрироваться на определенных областях и вообще понимает, как бросить мне вызов на моем уровне.Я всегда узнаю что-то новое, получаю удовольствие и с нетерпением жду возможности пойти на тренировку. У нее также есть дополнительные занятия, посвященные HIIT + силе и восстановительной мобильности! Обязательно загляните к ней и упомяните меня, чтобы у меня не было возможности проводить больше сеансов, ха-ха 😆

Emma Zhao: Тренировки здесь с Ло были для меня отличным опытом. Приятно каждую неделю с нетерпением ждать физических тренировок, и она очень хорошо осведомлена о лучших упражнениях для ваших личных целей. Является ли эта цель определенным телосложением или реабилитацией. Очень отзывчивый и никакой странной корпоративной атмосферы в этом месте, очень рекомендуется.

Nick Demers: в течение последнего года или около того!

Channing Gaddy: Local Fit — отличное место для персональных тренировок. Персонал очень профессиональный и поможет вам достичь ваших личных целей. Летом я тренировался с ними, и это стало отличным началом моего пути к фитнесу!

Jordyn Butler: До приезда сюда у меня не было опыта работы на тренажерах или с отягощениями. Мне удалось получить индивидуальную помощь для достижения моих личных целей в фитнесе. Мой тренер очень подбадривал меня и составлял индивидуальные планы тренировок для каждого занятия.

Corinne Voorhees: Since starting at Local Fit my experience has been nothing but positive. Working out with a trainer in a larger gym always caused some discomfort, not to mention all the machines or free weights felt overwhelming. Eventually I would fizzle out in the spaces because I never felt comfortable or I would see others and compare my progress to theirs and feel overwhelmed and lose motivation.
When I initially visited Local Fit, I was happy to see it was a smaller, more intimate space. It felt approachable and peaceful, like a really nice at home gym, with all the essentials. During the initial consultation, we spoke through my goals, my preferred availability, and available trainers. Immediately the prospect of working with Yevhenii seemed like a great fit and our availability aligned perfectly.
Over the last few months I was able to get started and within a short period of time could feel the genuine results. Yevhenii explains the motions, what they are targeting, and gives alternatives or variations based on my needs/ability. I feel comfortable in the gym and also really motivated because I can make progress in my own time.
I absolutely recommend this space to anyone who has felt that same intimidation at other gyms and wants to start of progress their fitness journey. I also highly recommend Yevhenii, as his approach is fantastic and whether you’re starting back at day 1, like me, or a more advanced athlete, his knowledge of various workouts and motions can meet you where you are.

Edoukou Assouan: I had a great experience training with Lo at Local Fit! I felt heard and encouraged throughout my time training with her. I gained a lot of knowledge about body mechanics and workouts that would work best for me and my goals!I definitely recommend Local Fit, it was really helpful for me as a beginner to strength training! I’m excited to take the things I learned and apply them to my workouts.

Jonathan Weintraub: I’m older and out of shape and easily intimidated by gyms but I’ve been working with Lo for a couple of months now and it’s been terrific. She really understands where I am and what I can do. She pushes me but within my limits, unlike some trainers I’ve worked with before. She’s also interesting to talk to so it makes the session go quickly! Highly recommend Lo and Local Fit!

Matthew Baker: Exercises are switched up continuously to keep you motivated and in shape. Lots of great workout friends too!

Z L: Great vibes and energy coming from the instructor. Felt happy and rejuvenated after a group session.

Josiah Massari: . John was very helpful in helping me figure out what I would need and getting me set up.My personal trainer was Ben and he was fantastic. My back pain was virtually gone within two months and afterwards the training turned into strength focused. I've never been in better shape in my life.I really appreciate the great environment John and the other trainers promote and the great results I've gotten from coming in, highly recommend to anyone wanting to get in better shape.

WEIRDOCULT: I can not say enough good things about Local Fit! John is my personal trainer and I’ve made nothing but gains. John cares about my progress and I feel extremely motivated EVERYTIME I show up! Do yourself a healthy favor, get a membership, and watch yourself grow!

Anthony Rafanan: Training at Local Fit was an awesome experience. Everyone here is so knowledgeable and really helpful in making sure you achieve your goals. John is really helpful with anything needed to get started. Katie is such a great trainer, she really understands how to help achieve your goals and is very motivational. 10/10 would recommend to anyone.

Mark Peterman: "Fantastic facility, trainers and atmosphere.

Ricky Casanova: Local Fit personal training was the perfect way to supplement my exercise routine while spending 2 months in Seattle! John was responsive and accommodating in finding a schedule that worked for me while I was in town.Katie, the personal trainer, was extremely knowledgable and made sure to tailor our sessions to my goals and what I was capable of doing.The staff overall were very friendly, and their passion/dedication to fitness is apparent as soon as you walk in. Dedicated and friendly staff, great location, and affordable price. Would highly recommend training with Local Fit!

Gyongyi Katona: Positive:Communication,Professionalism,QualityCoach Karla is amazing! She is helping us with different workouts personalized for our age, our fitness level and always ready to answer all of our questions. If you looking for someone who is nut just helpful and fun but know her things reach out to her! I am happy we did! 😀🙏

Aaron Andrew: Positive:Communication,Professionalism,Quality

TheDarraghMetzger: Karla and Kat are always there for me and always ready with helpful tips, encouragement, or a push when I need it most. It's like they're psychic, I swear! And I love the group activities they come up with. So many great folks on the same journey. It really help keep me focused.

Rachel Marek: Positive:Professionalism,QualityKarla and Kat are some of the most friendly, passionate people! Their energy is infectious! If you need someone with high energy, to support your health goals, I highly recommend both of them! Plus, they really build a community around health and fitness which is very important when you are building new habits!

CaptnJackie Sparrow: Positive:Communication,Professionalism,QualityKarla and Kat are two of the most positive, professional and fun people you will ever meet. They are very knowledgeable about health and fitness and have changed my life. It’s always a pleasure being around them, and they each bring a lot of good energy out into the world.

Kimberly Heinz: Coach Karla and her team are absolutely amazing! They make you feel like you can do or be anything if you set your mind to it. Coach Karla is the sweetest, most compassionate person I have ever met. She always takes time to listen and offer advice when needed. She brings a lot of knowledge to the table regarding exercise and nutrition. Her team is so much fun and they are always off on some sort of adventure. I encourage anyone who is seeking a way to better themselves physically and mentally to get in touch with Healthitude Fitness and Nutrition. All it takes is that first step!

rudy hyde: I have known Coach Karla for years now and her experience, knowledge, character, kindness and her story is second to none. She's a humble teacher who will pour all she has into someone to see them succeed in not only their health & fitness goals but their mental well being. She's a joy to be around and her team and facility are top notch!

Tara King: . The best part is that Karla and I have become friends and we love working out together we are each others cheerleaders in the gym and beyond and I love it!

Chad Pink: Positive:ProfessionalismPassionate, professional and truly connected to getting you results inside and out!

Sarah: I had the most amazing experience in silks classes with Karla. I responded to an ad with interest and was reached out to directly to answer all my questions and schedule my first class. It was so beginner friendly and such a positive environment; I was hooked. The community and classes were fantastic, it was great getting to learn alongside regulars that were at all levels. Everyone was respectful and the classes really allowed everyone to learn and practice on their own collectively. I would absolutely recommend. Being a beginner I was given the help I needed. The music and vibes were awesome. The high quality experiences I had with this group have been unparalleled to any other I have had on my health journey.

Isabel Thomas: Positive:Communication,Professionalism,QualityKarla is amazing! 10/10

DRU North: Positive:Communication,Professionalism,QualityGreat events. Such a wide variety. Well coordinated. Fun. Food. Friends!!!

Thomas Story: Positive:QualityEvery activity with Healthitude Fitness & Nutritional Coaching has always been first class. Karla and Kat are very knowledgeable and present activities in a way that is always fun and makes Adventures a memory to last a lifetime.

Wendy Burchard: Positive:Communication,Professionalism,QualityI’ve been with Healthitude a few years now. This is a great group to join. Everyone always asks me how I stay so fit. They also have several really cool adventures going on all the time & I’ve made several new friends at every event. I highly recommend joining.

Beckey Lovejoy: Positive:Communication,Professionalism,QualityKarla and Kat do such a wonderful job of providing a safe, fun, and encouraging environment. The gym is fully stocked. The monthly events they organize are always fun. I look forward to them.

Frank Ruiz: The weight room is fine, not too big but it has all the necessary equipment for a good workout. The staff are very nice and attentive.

Steven Sun: Beat gym ever

Liam Blodgett (L Blo): up to at least 32kg, floorspace to train ballistic KB movements and get-ups, open gym hours between 6:30-8:00am, permission to use chalk and train barefoot or in socks, a high bar for dead hangs and pull-ups.Three days in, Pro Fit is meeting my requirements at a fair price, and the staff has been helpful and courteous. My only request would be for a second 24kg bell in the class space, and/or a pair of them in the gym turf area.

Ian Hong: .It is well-equipped, always clean, and the staff and regulars are friendly. This is not an expansive gym, but in addition to the cardio equipment, it has racks, a smith machine, leg press, cable and plate-loaded machines, barbells and dumbbells, and benches. Even for those who are quite serious about their workouts, the equipment should be more than enough to get a great session in. Signup and cancellation were both very painless. Overall, I'd highly recommend this gym.

Bernie Macias: I've know about this gym for a while and decided to give them a chance after my gym moved. I like have a trainer with access the gym with classes. I feel like the trainers push you as well as listen. Personal I've made great fitness gains. They now have 24hr access.